What diet should a 16-year-old take as a vegetarian in order to be fit?
- 1 people answered
Edit Tags
Tags are used to find the best answers
You might also be interested in
If you’re searching for a reputed gastroenterologist in Chennai, Dr. A Murali is an excellent choice. With extensive experience in diagnosing and treating various gastrointestinal disorders, Dr. A Murali is known for his patient-centric approach and advanced treatment methods. He specializes in mana....
Chronic pancreatitis is inflammation of the pancreas that does not heal or improve—it gets worse over time and leads to permanent damage. Chronic pancreatitis eventually impairs a patient’s ability to digest food and make pancreatic hormones. There are several factors that have been identified to ....
Credihealth is not a medical practitioner and does not provide medical advice. You should consult your doctor or with a healthcare professional before starting any diet, exercise, supplementation or medication program. Know More
كُتب بواسطة:Dr. Nitika Sharma - BDS
تمت مراجعته من قبل:Dr. Rakesh Kumar - MBBS, MS
Ankit Bahl
For any age group a balanced diet is a must. Most people try to look for alterantes for the source of protien which can be replaced by pulses or soya. Also try to add fruits to your diet as well.