How fast should I go losing pounds with diet and training in a healthy way?
- 1 people answered
Edit Tags
Tags are used to find the best answers
You might also be interested in
Your bones need the right nutrients to stay strong. Foods that are high in calcium, like milk, cheese, and yogurt, are great for your bones. Leafy green vegetables like spinach and kale are also excellent choices. Vitamin D is equally important because it helps your body absorb calcium. You can get ....
Dear All, The treatment depends on the growth and size of the polyps Does the patient also have Gallstones? Though 95% of the gallbladder polyps are non canceraus.5% above 1CM size would be an indication to consult a Medical Oncologist/Surgical Gastroenterologist Kindly share us the repo....
If you're having an unusual craving for sugar it might be due to following reasons Lower Serotonin Levels Deficiency in calcium and magnesium in your body It can be controlled by proper diet and exercise. If you having any such addiction to sugar kindly get in touch with us for bet....
Credihealth is not a medical practitioner and does not provide medical advice. You should consult your doctor or with a healthcare professional before starting any diet, exercise, supplementation or medication program. Know More
كُتب بواسطة:Dr. Nitika Sharma - BDS
تمت مراجعته من قبل:Dr. Rakesh Kumar - MBBS, MS
Ankit Bahl
A healthy way to loose weight by diet and exercise is to maintain the weight loss to 2-8 pounds in a month so as you do not develop weakness. If you are loosing more than that please modify your regimen and if it you are still loosing it consult a doctor