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    weight gain before period

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    Member since 28 July 202115 May 2023 at 08:17

    Many girls and women asked if they see changes in weight before their periods. Women experience weight gain before their periods because of water retention. The women experience bloating, tenderness, headache, fatigue, and irritability. You may take ibuprofen or melatonin to reduce the symptoms and fall asleep better.