Every day, your nervous system is hard at work for you. This complex system of specialized cells, known as neurons, plays an important role in almost every functioning of your body. Your nervous system controls or impacts your voluntary and involuntary movements, critical thinking, breathing and heart rate, digestion, and more. Without a healthy, functioning nervous system, life, as we know it simply, wouldn't be possible.Thus, it's clearly important to do everything you can to protect the health of your nervous system. In addition to a good diet and regular exercise, many people also take nervous system health supplements, such as Nerve Control 911, to give their nervous system an extra boost. Not only can this nervous system protect your nerve cells, but some studies suggest that it may even be able to repair damaged neurons.Here, we're taking a closer look at the nervous system and the many causes of nerve damage to help you better protect your nerve cells and your overall health.

What Does the Nervous System Do?

As you can already see, it's evident how important a healthy nervous system is for your daily life. But what does this system actually do for you? According the University of Michigan, thenervous system works to "organize, explain, and direct interactions between you and the world around you." The nervous system is responsible for the communication that occurs between different parts of your bodyâ€”primarily between the central nervous system of the head and spinal cord (CNS) and the peripheral nervous system that runs throughout the rest of your muscles, ligaments, and body (PNS).It helps to think of the communication between the two main parts of your nervous system as a relay system. The central nervous system works as the control center for your body and the rest of your nervous system. The peripheral nervous system relays messages back to your brain, which allows you to respond to external stimuli (like walking up stairs) and also allowing you to think, breathe, and function.Your nervous system controls all of your voluntary movements, like moving your arms or sitting down. But it also controls and regulates many of your involuntary movements, such as breathing or your digestive system. The nervous system also plays a critical role in how you process your sensory experiences, including your sight, scent, hearing, and touch.. Because the brain and spinal cord are a core piece of your central nervous system, your memory, thinking, and emotional responses are also directed by this complex system of neurons.

What is Neuropathy?

Neuropathy refers to any type of damage or dysfunction to your neve cells. Generally, neuropathy is experienced in the extremities, such as your hands and feet, but may also affect other parts of your body.Often called peripheral neuropathy, this health condition points to an issue within the peripheral nervous system, which runs throughout the entirety of your body. The central nervous system, on the other hand, is based in your brain and spinal cord. Neuropathy occurs when your nerve cells become damaged or even destroyed.This damage disrupts the way that the neurons communicate with one another, and thus, can limit functioning and cause pain or discomfort. Neuropathy can affect just one nerve (known as mononeuropathy), a type of specialized nerve, or a combination of peripheral nerves running throughout your body (known as polyneuropathy). Regardless of the type of neuropathy you're experiencing, this health condition can lead to a variety of complications if left untreated.

What Does Neuropathy Actually Feel Like?

How do you know if you're experiencing neuropathy? For many individuals experiencing this health condition, neuropathy feels similar to a lightness or tingling in the extremities, like your toes or fingertips. Nerve damage may also feel like a general weakness in your muscles and limbs or even a sense of numbness. For some, it can also feel like a sharp stabbing sensation or even burning. The sensation of neuropathy may be quick and sudden or last for longer periods of time. The exact feelings of neuropathy come down to the source of your nerve damage, the severity of your condition, and your overall health.

What are the Causes of Nerve Damage?

Neuropathy damages the nervous system and can be caused by a large variety of different injuries, diseases, and ailments. Additionally, older age can lead to damage to the nervous system due to gradual wear and tear of the body. In the United States, the leading cause of neuropathy is diabetes. In fact, according to research, more than half of people in the US with diabetes also experience some level of neuropathy. This is why it's so critical to maintain quality health, especially when experiencing a health condition like diabetes. A healthy, balanced diet and regular diet can help reduce the symptoms associated with nerve damage. In addition to diabetes, some of the most common causes of nerve damage include

Infections.
Physical trauma and major injuries.
Vitamin deficiencies.
Cancers and tumors.
Autoimmune diseases.
Bone marrow issues.
Expose to toxic substances.
Kidney or liver diseases.
Alcoholism.

Conclusion - What are the Causes of Nerve Damage?

Your nervous system does a lot for you. From enabling voluntary and involuntary movements, regulating your digestion, heart rate, and breathing, to allowing you to perceive the world around you through your senses, a healthy and functional nervous system is essential for an active and happy life. Shouldn't you be doing everything you can to protect this vitally important part of your body?To make things more complicated, there are many different ways that your nervous system can get damaged. Known as neuropathy, damage to your nerve cells can impede communication between your neurons and disrupt this complex system. While exercise and diet are key for a functioning nervous system, a nervous system health supplement can be that extra boost you need. Crafted with organic ingredients and vitamins, many of these health supplements like Nerve Control 911 provide your body with what it needs to naturally maintain good nervous system health and may even repair damaged neurons.