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Is blood donation good for one's health?
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No, it is not safe to smoke or take any kind of drungs when you are unwell. If may have extensive adverse effects as your immunity is already low.
Dr. Akanksha Pathania
Yes, blood donation is good for health. Some studies have shown a decrease in Cancer risk, as well as decrease in the damage to the liver and pancreas in the long run. One should definately donate blood, ofcourse after the entire pre-requisites are cleared.