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Which are the foods that do not overload our liver in terms of detoxification?
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An increase in the SGOT and SGPT levels is an indication of liver damage. The normal level of 30 for males and 19 for females if it reaches it medical attention is required. SGPT levels in the blood are thus compared with liver damage for example, from viral hepatitis or with compared to the heart f....
The liver is a nutrient-dense food offering a rich source of iron, vitamin B complex, vitamin A and both HDL and LDL. It’s also high in protein, low in fat. This is a misconception that liver meat is high in toxins due to its function of removing toxins from the bloodstream. Liver from different ....
Portal vein carries things away from the intestines and stomach & headed it to the liver because of which the liver receives regular blood from the artery & the intestines, which is headed from the gut to the liver for processing. These sources of blood drain from the liver in the hepatic ve....
Kanishka Pandey
Detoxification is the removal of toxins from our body. Generally, food is not supposed to contain toxins. But sometimes vegetables are covered with pesticides and inorganic substances, meat comes with anti-biotic, cooked food have with preservatives. So these thing makes the job of liver tough in removing the toxins depending on the type it. In the 3 macro-nutrients - crabs, proteins, fats and digesting proteins takes the most time, and crabs take the least in detoxification.Some foods with high rate of detoxification are good for liver such as Water, Crucifers, Dark leafy greens, sea vegetables, Sprouted Seeds, Nuts, Beans, and Grains, Onions, Shallots, and Leeks, garlic, eggs, artichokes, Prebiotic-Rich Foods, Apples, medicinal mushrooms, Cauliflower, Cranberries, Blueberries, Rosemary, Salmon, Turmeric, Walnuts.