hello ....i am from amritsar i am a trans mujhe gender dysphoria hai or is bat ka pta muge 5th standard me pta chla gya thaa or ab mere age 21 hai ....mujhe surgery krwani hai FTM ...kya ap plx guideline de skty hai ...?

Your bones need the right nutrients to stay strong. Foods that are high in calcium, like milk, cheese, and yogurt, are great for your bones. Leafy green vegetables like spinach and kale are also excellent choices. Vitamin D is equally important because it helps your body absorb calcium. You can get ....

Hello, you should first consult a neurologist. Credihealth can recommend the best neurologist for you, according to your loaction and preferences. Just call us on +91 8010994994 and speak to our medical expert.

Yes, blood donation is good for health. Some studies have shown a decrease in Cancer risk, as well as decrease in the damage to the liver and pancreas in the long run. One should definately donate blood, ofcourse after the entire pre-requisites are cleared.