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Can you recommend some good orthopedic doctors in Kolkata?
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Both sprains and strains are common injuries, but they’re not the same. A sprain happens when you stretch or tear a ligament, which is the tissue that connects bones at a joint. This often happens in the ankle or wrist. A strain, on the other hand, is when a muscle or tendon gets stretched or torn. ....
Bishwajeet Singh
If you’re looking for a good orthopedic doctor in Kolkata, you have several excellent options. Some well-known orthopedic specialists include Dr. Surya Udai Singh and Dr. Arindam Ganguly. They have experience in treating various bone and joint problems, including arthritis, fractures, and spine issues. When choosing an orthopedic doctor, consider their specialization. Some focus on joint replacements, while others are experts in sports injuries or spine surgery. It’s always best to check patient reviews and consult a doctor who understands your condition well. If you have joint pain, back pain, or any orthopedic issue, here are a few tips to manage your condition before visiting a doctor: Maintain a Healthy Weight: Extra weight puts pressure on your joints, leading to pain. Stay Active: Gentle exercises like walking or swimming can help keep your joints flexible. Use Hot or Cold Packs: Heat relaxes stiff muscles, while ice can reduce swelling. Eat Bone-Friendly Foods: Include calcium-rich foods like dairy, leafy greens, and nuts in your diet. Follow Medical Advice: Always take prescribed medicines and follow the doctor’s instructions. If your pain worsens or affects daily activities, don’t delay consulting an orthopedic specialist. Early treatment can prevent further complications.