Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
Dear All, Do you mean Hormone Replacement Therapy? Kindly get in touch with our medical expert on 8010994994 for better assessment as this is done for women only.
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70 year vibrations in the body