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Yes, there are many simple exercises you can do to make your ankles stronger. Ankle circles are a great start—just sit down and slowly move your foot in a circular motion. Calf raises can also help; stand on your toes and slowly lower yourself back down. Using a resistance band to stretch and streng....

Some cancer treatments, like chemotherapy or radiation, can cause side effects like nausea or fatigue, but it’s not the same for everyone. If you’re feeling sick, talk to your doctor—they can prescribe medicines to help with nausea or suggest lifestyle tips to boost your energy. Eating small, freque....

No two IVF experiences are the same. So, the cost for every person can vary, depending on their specific needs and requirements. However, the cost can be broadly put under some bracketed range. The minimum cost of getting an IVF treatment in India is about 70,000 Indian Rupees.Including the cost for....