0
Can exercise worsen a slipped disc?
- 1 people answered
0 Vote
1 Contributor
791 Views 
0 Saved
0 Vote 1 Contributor791 Views 0 SavedYou might also be interested in
Generally when we think of fever medication we only remember paracetamols and ibuprofens in day to day life. But our age old Ayurveda science has an abundance of anti -pyretics listed under its expertise .As in covid times everybody came to know the value of herbs and decoctions and there effectiven....
Please send reply
The disease can spread rapidly in areas with inadequate treatment of sewage and drinking water. The infection is not likely to spread directly from one person to another; therefore, casual contact with an infected person is not a risk factor for becoming ill.
Bishwajeet Singh
Yes, it can if you're not careful. Exercises that involve heavy lifting or high impact can put extra stress on your spine and make the condition worse. However, gentle exercises like walking, swimming, or stretching can actually help relieve pressure on your disc and strengthen the muscles around it. It’s very important to follow your doctor’s or physiotherapist’s advice before starting any exercise routine. They can recommend movements that are safe and effective for your condition.