0
Can exercise worsen a slipped disc?
- 1 people answered
0 Vote
1 Contributor
1122 Views 
0 Saved
0 Vote 1 Contributor1122 Views 0 SavedYou might also be interested in
Generally no Health Policy in India covers infertility treatment in our country. Some new insurance private companies may include the benefits with add on charges or with the maternity benefit clause. But the reimbursements and the procedures covered have to be analysed and verified from various ins....
For the people who don’t know the difference between ghee and butter; Ghee is basically made from raw unsalted butter from which the water and milk solids are removed. Moving on, I come from a place where Ghee is one of the most important ingredients and is used extensively in everything we pre....
Hearing a crack or pop in your knees when you squat is quite common, and most of the time, it’s harmless. It’s usually caused by tiny bubbles of gas in your joint fluid popping when you move. But, if the cracking is painful or your knees feel swollen or unstable, it could be a sign of a problem like....
Bishwajeet Singh
Yes, it can if you're not careful. Exercises that involve heavy lifting or high impact can put extra stress on your spine and make the condition worse. However, gentle exercises like walking, swimming, or stretching can actually help relieve pressure on your disc and strengthen the muscles around it. It’s very important to follow your doctor’s or physiotherapist’s advice before starting any exercise routine. They can recommend movements that are safe and effective for your condition.