0
How fast should I go losing pounds with diet and training in a healthy way?
- 1 people answered
0 Vote
1 Contributor
3346 Views 
0 Saved
0 Vote 1 Contributor3346 Views 0 SavedYou might also be interested in
High triglycerides can affect your heart health and blood pressure. You should avoid sugary foods like sweet soda and desserts, fried foods like fries, processed foods like pizza, burger, chips, noodles, fatty meats like bacon, sausages, refined carbs like white bread, pastries and alcohol.
Monkey Pox Fatality: Monkeypox is rarely fatal, as the symptoms of Monkeypox are mild. It might be fatal for small children, pregnant ladies or people who have immune sickness. The symptoms are similar to that of smallpox but mild lasting from 2-3 weeks. The fatality ratio is 3-6 % right now.
there is no supplement. just make sure you eat healthy. and why have you not introduced weaning for your child yet? are you feeding your child any other food items?
Ankit Bahl
A healthy way to loose weight by diet and exercise is to maintain the weight loss to 2-8 pounds in a month so as you do not develop weakness. If you are loosing more than that please modify your regimen and if it you are still loosing it consult a doctor