How fast should I go losing pounds with diet and training in a healthy way?

1 people answered

0 Vote

1 Contributor

3353 Views

0 Saved

Ankit Bahl

B.D.S16 June 2018 at 16:29

A healthy way to loose weight by diet and exercise is to maintain the weight loss to 2-8 pounds in a month so as you do not develop weakness. If you are loosing more than that please modify your regimen and if it you are still loosing it consult a doctor

When should I see a doctor for back pain?

Bishwajeet Singh

You should see a doctor if your back pain lasts longer than a few weeks, is severe, or is accompanied by symptoms like fever, numbness, or weakness in the legs. Proper treatment is necessary if the pain follows an accident or injury.

My father has high cholesterol and diabetes. Is he at a higher risk of heart attack? What tests should he take?

Bishwajeet Singh

Yes. Your father is at higher risk of a heart attack. High cholesterol can lead to the buildup of plaque in arteries and damaging blood vessels. Recommended tests are lipid tests, HbA1c, Electrocardiogram, Echocardiogram, Stress test and Coronary Calcium Score. You can book your appointment through ....