Which are some of the food items which are good for the brain, liver and other organs?
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The liver itself has no sensory nerve endings in its interior. It does have sensory nerve endings in its surface.The organ itself can’t feel pain. Even so, the sensation of liver pain can occur because the layer of tissue that surrounds the organ called Glisson’s Capsule does contain nerves.This is ....
The liver is a nutrient-dense food offering a rich source of iron, vitamin B complex, vitamin A and both HDL and LDL. It’s also high in protein, low in fat. This is a misconception that liver meat is high in toxins due to its function of removing toxins from the bloodstream. Liver from different ....
The liver itself doesn’t react with hydrogen peroxide, an enzyme known as catalase react with hydrogen peroxide to detoxify this compound into oxygen gas & water. Our liver is important for cleaning up any potentially dangerous substances we consume causing many chemical reactions in the body. T....
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Reviewed by:Dr. Nitika Sharma - BDS
Reviewed by:Dr. Rakesh Kumar - MBBS, MS
Anamika Sharma
Some of best food for the liver are:
Water, Crucifers, Dark leafy greens, sea vegetables, Sprouted Seeds, Nuts, Beans, and Grains, Onions, Shallots, and Leeks, garlic, eggs, artichokes, Prebiotic-Rich Foods, Apples, medicinal mushrooms, Cauliflower, Cranberries, Blueberries, Rosemary, Salmon, Turmeric, Walnuts.
Some of best food for the brain:
Dark Chocolate, Egg Yolks, Extra Virgin Olive Oil, Green Leafy Vegetables, Rosemary, Salmon, Turmeric, Walnuts( It turns out that eating walnuts can keep you from going nuts), Avocados, beets Baneberries, broccoli, celery, Sprouted Seeds, Nuts, Beans.
Some of best food for kidney:
Red bell peppers.(1/2 cup serving red bell pepper = 1 mg sodium, 88 mg potassium, 10 mg phosphorus), Cabbage(1/2 cup serving green cabbage = 6 mg sodium, 60 mg potassium, 9 mg phosphorus),Cauliflower,Garlic,Onions.,Apples, Cranberries, Blueberries, Leeks, garlic, eggs, artichokes, Prebiotic-Rich Foods, Apples.