iam getting blood pressure level is 152/100

Fruits: Dates, Apricots, Pomegranate, Kiwi are some of the fruits that are rich in Vitamins such as Vitamin A, B12, C and Folate and have the effect of improving the reduction in the number of platelets in the blood.Papaya Leaf Juice: Papaya leaf juice is a quite famous remedy for dengue fever. It h....

Yes, it can if you're not careful. Exercises that involve heavy lifting or high impact can put extra stress on your spine and make the condition worse. However, gentle exercises like walking, swimming, or stretching can actually help relieve pressure on your disc and strengthen the muscles around it....

hi Kalpana. Your symptoms direct towards a spinal nerve injury. Did you have a recent fall or lower back injury that involved you being on bed rest? You must undergo MRI lumbar spine and then see an orthopedician for further intervention.