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Yes, it can if you're not careful. Exercises that involve heavy lifting or high impact can put extra stress on your spine and make the condition worse. However, gentle exercises like walking, swimming, or stretching can actually help relieve pressure on your disc and strengthen the muscles around it....
Hi, You can book an appointment for Dr. Kosygan on credihealth here.
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Verified DoctorMedical ExpertHello, please describe your problem in detail, then only we'll be able to suggest the right doctor for you. You can call us on +91-8010994994 and talk to our medical expert.