I loose my weight day by day and feeling tired.

High fiber low fat foods especially all greens and fresh fruits, sprouts , oatmeal etc.

Celibacy has effects on your body & mind but they're hardly life-threatening, and they do not affect your next sexual encounter. Tightness in your vagina is not influenced by your number of sexual partners. Hymen will never grow back. Avoiding sex for long could lead to less lubrication in....

High fiber low fat diet followed by detox diet is the best diet for weight loss.take plenty of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.