I am suffering knee injury , may it be ligament separation .kindly advice me to get appointment .

Yes, there are many simple exercises you can do to make your ankles stronger. Ankle circles are a great start—just sit down and slowly move your foot in a circular motion. Calf raises can also help; stand on your toes and slowly lower yourself back down. Using a resistance band to stretch and streng....

Dear All, Where exactly is the pain? Does it aggravate when walking or lifting something from the ground When did you start experiencing the pain? Do you have long sitting hours? Gender? We need to understand the cause of the back pain before treating it Kindly talk to our medical ....

A viral fever refers to any fever that results from a viral infection, such as the flu or dengue fever. While most viral fevers resolve on their own within a day or two, some are more severe and require medical treatment. If your temperature starts reading 103°F (39°C) or higher, it's time to call a....