Have you ever wondered does crying makes your eyelashes longer? It’s a common beauty myth that has been passed around for years, and at first glance, it almost sounds believable. After all, tears are natural and linked with cleansing, but can they really boost lash growth? In this article, we’ll separate myth from fact, explore what truly affects eyelash growth, and share proven, dermatologist-approved ways to get healthier, longer lashes naturally.
Does Crying Make Your Eyelashes Longer?
No, this is totally a myth that has been popular for years! No scientific evidence supports this claim.
The theory behind this popular myth is that:
Tears consist of nutrients and water that nourish the follicles of the lashes.
Some believe that more blood flow from crying may promote eyelash growth.
But the fact is that the nutrients and oils in the tears are not comparable to potent follicle-stimulating ingredients and peptides found in lash serums. Though tears can lubricate the eyes and lash line, their overall impact is not sufficient to boost the growth of eyelashes.
Where Does this Myth Come From?
The myth that crying promotes the growth of eyelashes comes from the belief in the hydrating effects of the tears on the lashes. It is believed that tears provide moisture (as they are made of about 98% water), which can contribute to longer and stronger lashes. The claim comes from the temporary wetting of the eyelashes from tears that leads to the appearance of darker, fuller, and more visible lashes.
This temporary visual change might confuse and make people believe that crying helps with lash growth.
What Actually Impacts Eyelash Growth?
The following factors typically affect the growth of eyelashes:
Genetics: The natural length, growth cycle, and thickness of your eyelashes are significantly inherited from your parents.
Hormonal Changes: Fluctuations in hormones (e.g., thyroid and estrogen) can affect the growth cycle of the eyelashes.
Nutrient Deficiencies: Lack of nutrients, like protein, biotin, and vitamins A, C, & E, can weaken the growth of the lashes or lead to shedding.
Eye Makeup: Heavy makeup, when not wiped off properly, can damage the eyelashes and even clog follicles.
Overall Health: Issues such as stress or thyroid disorders can slow down the speed of lash growth or can even lead to loss of lashes.
Does Crying Lead to Any Indirect Effects on Eyelashes?
Though crying itself does not make the lashes grow, it may lead to the following indirect effects:
Lubricates and Cleanses the Eyelashes: Helps moisturize and remove the debris and bacteria from the lashes, keeping follicles clean and healthy.
Temporary Make the Eyelashes Puffy: Causes swelling around the eyes, making the eyelashes appear little more visible. But this happens for a temporary period.
On the other hand, frequent eye rubbing while crying can cause breakage or loss of lashes, especially if you do it aggressively.
Other Potential Benefits Of Crying
Though crying won't make your lashes grow, it does benefit in terms of physical and emotional health due to its natural substances. Take a look!
1. Enhances Mood
Triggers the release of "feel-good" chemicals such as oxytocin and endorphins, improving your mood and helping you feel calmer.
According to a study, crying provides relief from extreme emotions and stress.
2. Supports Emotional Health
Helps process emotions, alleviates emotional build-up, and reduces stress, which enhances emotional health over time.
Additionally, it makes it easy to get the support of your friends, family, and loved ones around you when you need them.
3. Relieves Physical Pain
Releases natural painkillers such as endorphins, which reduce physical and emotional pain, calming the nervous system.
Research says endorphins facilitate stress and help the body rest and recover emotionally and physically.
4. Detoxifies the Body
Assists in flushing out stress-associated chemicals such as cortisol, helping the body return to normal.
Also, helps cleanse the eyes from accumulated debris or dust particles and prevents the risk of severe infections that can impact eye health.
5. Improves Sleep
Stimulates the parasympathetic nervous system, which helps the body relax and prepare for sound sleep.
By releasing the emotional stress, it takes off mental overload, which makes it easier to fall asleep.
How To Care For Eyes After Crying?
Though crying does not harm your lashes, what you do after it does matter. To avoid lash breakage and damage to the eyes, follow these tips:
Clean your eyes gently: Use a cotton pad or soft, damp cloth to wipe off tear residue and any smeared eye makeup.
Avoid rubbing your eyes: This can cause your eyelashes to break or fall out. Instead, pat it gently.
Use a gentle lash brush: Brush your eyelashes lightly using a clean lash brush to realign the lashes and remove clumps from them.
Apply a moisturizing eye cream: Hydrates the delicate areas around the skin, which prevents dryness and puffiness.
Apply a lash oil or conditioner: Take a small amount of lash serum or oil, like castor oil, to nourish & strengthen your eyelashes.
Allow your eyes to rest: Avoid eyelash curlers or eye makeup for the whole day in case your eyes feel irritated.
What Actually Makes Eyelashes Grow?
Crying won’t do the magic. Instead, consider the following effective ways to make your eyelashes grow fuller and longer:
1. Natural Approach
Use of some natural oils that you can find easily in your kitchen can help make your eyelashes grow longer. To achieve the best results, use the cotton swab, dip it in the oil, and then apply it for about 2 to 3 weeks.
Here is the list of the potent natural oils for eyelashes:
Coconut Oil
Its fatty acids support eyelashes and prevent their breakage.
Being a moisturizing oil, it hydrates the lashes, making it a healthy and ideal environment for lash growth.
Castor Oil:
Rich in fatty acids, the oil hydrates and nourishes the eyelashes and boosts strength.
Also, it improves blood flow to the hair follicles, facilitating eyelash growth.
Argan Oil:
Its antioxidants help nourish eyelashes and prevent breakage or damage.
Moreover, it provides a favorable environment for the growth of longer and thicker eyelashes.
Almond Oil:
Enriched with essential nutrients and vitamins, the oil supplies nourishment to the eyelashes and increases their length.
Being lightweight, it easily gets absorbed and doesn’t feel heavy on eyelashes.
Jojoba Oil:
Nourishes the hair follicles with its minerals and vitamins, conditioning the eyelashes and preventing breakage and falling.
Also, protects the hair follicles, which creates a favorable environment for fuller and healthier growth of eyelashes.
2. Store-Bought Serums
A variety of lash serums are available in the market that can help promote the growth of lashes.
Using high-value lash serums regularly, which contain panthenol, green tea extract, peptides, and biotin, can aid in expanding the growth cycle of the eyelashes. This, in turn, leads to the development of stronger and healthier lashes.
The top-notch brands of lash serums ensure major changes in the length and thickness of the lashes within 4 weeks.
You can check the reviews online of any brand where the users state the before and after results, making it easy to finalize the right one for you.
3. Artificial Methods
To get the glam look instantly, you can go for some temporary artificial methods, which include:
Lash Extensions:
For lash extensions, the experienced eyelash technician uses and applies synthetic eyelashes over the natural eyelashes.
As a result, you get a longer and fuller look that stays for some weeks with the right aftercare.
False Eyelashes:
You can treat yourself with false eyelashes, which can be customized according to the length and shape of your eyes and face.
You can apply them using high-quality lash glue, looking through longer eyelashes immediately. You can remove them safely.
Mascara:
Use mascaras marked as “long lash” or “lengthening” formulas that can help improve the volume and length of your eyelashes.
They contain fibers that help extend your lash tips and make them longer and fuller, similar to eyelash extensions.
4. Proper Eyelash Hygiene
Follow the proper eyelash care routine to boost the growth of the lashes and make them healthy. The tips include:
Clean your eyelid area to get rid of dirt or excess oils.
Avoid harsh rubbing of the eyes while removing mascara or makeup.
Use a gentle and oil-free makeup remover to take the products from the eyes and lashes.
Replace mascara every 2 to 3 months, and clean the eyelash curlers and brushes.
Brush your lashes daily to prevent tangles and buildup.
What to Do to Maintain Long and Healthy Eyelashes?
Follow these tips and your lashes will stay strong, healthy, and beautiful. You’re investing in their health!
Keep your Eyelashes Clean: Use a gentle cleanser to remove eye makeup to avoid buildup, breakage, and irritation.
Apply Nourishing Serums: Using these serums regularly and patiently can promote stronger growth of lashes.
Take a Balanced Diet: Eat foods rich in vitamins, protein, and omega-3 fatty acids, as they are beneficial for lash health.
Apply Natural Oils: Use coconut or castor oil to moisturize and strengthen your eyelashes naturally.
Avoid Frequent Use of lash Curlers: Harsh or frequent curling of the lashes can damage them. So, be gentle or avoid it whenever possible.
Choose Products Wisely: Use eyelash-friendly eye products and take them off before bed to allow the lashes to breathe. Avoid harsh chemicals!
Don't use Waterproof Mascara Often: That's because such mascaras are tough to wipe off and may cause loss of lashes if removed roughly.
Avoid Excessive Eyelash Extensions: This can weaken the natural eyelashes. So, take a break between each application.
Stay Hydrated: Drink a lot of water to maintain eyelashes strong and healthy.
Summing Up
So, does crying make your eyelashes longer?” No evidence supports this notion! Though crying can improve the look of your natural eyelashes for some time by giving shape and moisture, it doesn't increase the growth. So, instead of depending on tears for the long-term growth of eyelashes, consider oil applications, lash serums, and artificial methods (for temporary looks) that promote eyelash growth.
With suitable methods, care, and attention, you can easily get attractive eyelashes to enhance your overall appearance.
अक्सर पूछे जाने वाले प्रश्नों
Does crying ruin a lash lift?
Frequent crying can ruin the lash lift, as tears contain water, oils, and salt that can break down the chemicals used in the process of lash lift and weaken the curl.
At what age do eyelashes stop growing?
Eyelashes grow continuously for a lifetime. However, as you age, they might become a little thin and short.
Do eyelashes grow?
After a fallout, eyelashes grow back. It takes some months for their growth under typical circumstances.
How long does it take for eyelashes to grow?
In most cases, eyelashes take 1-2 months to fully grow into a normal length. However, the time of growth also depends on the cause of loss and the health condition of the eyelid and hair follicles.
How to make your lashes longer?
You can choose some natural and effective methods such as applying castor, argon, or coconut oil and treating the eyelashes with serums. Using lengthening mascaras can also be helpful.
Can you cry with lash extensions?
Yes, crying with lash extensions is possible as these cosmetic products are waterproof. But remember not to rub the eye hard.
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