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    Weight Problem

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    My belly is like an apron - it hangs. What can I do to get rid off it?

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    Dt. Neha Suryawanshi

    credihealthVerified Dietician
    Member since 07 February 201809 February 2018 at 14:33

    You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you. You can consult with me at on my what's up no. 9757149915