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What diet should a 16-year-old take as a vegetarian in order to be fit?
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hi. please see a plastic surgeon or a cosmetologist for the same. you can find good surgeons here in delhi or mumbai. please drop a query on credihealth.com and we will guide you to the doctor.
there is no supplement. just make sure you eat healthy. and why have you not introduced weaning for your child yet? are you feeding your child any other food items?
Every doctor has a different consultation fee; kindly specify which doctor's fee would you like to know and in which hospital
Ankit Bahl
For any age group a balanced diet is a must. Most people try to look for alterantes for the source of protien which can be replaced by pulses or soya. Also try to add fruits to your diet as well.