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For gaining weight, you should stick to some time tested rules which are easy enough to bring to your routine. Start Exercising Workouts increase your muscle mass and not fat, and you will gain muscles. Weight lifting is essential, which break our muscles and with apt nutrition, your body rebu....
Dear All, Do you mean Hormone Replacement Therapy? Kindly get in touch with our medical expert on 8010994994 for better assessment as this is done for women only.
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Dr. Nimrat Kaur
hi Kalpana. Your symptoms direct towards a spinal nerve injury. Did you have a recent fall or lower back injury that involved you being on bed rest? You must undergo MRI lumbar spine and then see an orthopedician for further intervention.