How fast should I go losing pounds with diet and training in a healthy way?

1 people answered

0 Vote

1 Contributor

3518 Views

0 Saved

Ankit Bahl

B.D.S16 June 2018 at 16:29

A healthy way to loose weight by diet and exercise is to maintain the weight loss to 2-8 pounds in a month so as you do not develop weakness. If you are loosing more than that please modify your regimen and if it you are still loosing it consult a doctor

Does oxygen level drop in viral fever?

Divya Garg

A healthy oxygen saturation level ranges between 95% and 100% . If a person's levels drop below this range, they may experience symptoms associated with a lack of oxygen, such as trouble breathing and confusion.

General Healthcare

Is monkeypox in India?

Devesh Shukla

Monkeypox in India: In India, 4 cases of Monkeypox have been detected till now. The first three cases in India were reported from the southern state of Kerala - all of them had travelled to the state recently from countries in the Gulf region. Fourth Case is recently recorded in Delhi and the patien....