0
How can I lose weight from 83 kgs to 72 kgs with a vegetarian diet only?
- 1 people answered
0 Vote
1 Contributor
2183 Views 
0 Saved
0 Vote 1 Contributor2183 Views 0 SavedYou might also be interested in
No...Ask me directly for customized diet plan for you.
i want lose waight
High fiber low fat diet followed by detox diet is the best diet for weight loss.take plenty of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
Dt. Neha Suryawanshi
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you