I am suffering lower abdominal pain since 75 days

Dear Ashwini, There is no cure for this condition as of now But there are may medical management ways Medications usually include immunosuppressants   A healthy lifestyle and advice from a Rheumatologist is the key to this problem Kindly talk to our medical expert on 8010994994 for bet....

Hiatus hernia often causes heartburn and abdominal issues. In a few cases, it may also hamper the blood supply to the stomach, which is very harmful. It is best to get it diagnosed and treated to avoid such symptoms. The doctor may prescribe some medications, and in a few cases, may suggest surgery.

Yes, there are many simple exercises you can do to make your ankles stronger. Ankle circles are a great start—just sit down and slowly move your foot in a circular motion. Calf raises can also help; stand on your toes and slowly lower yourself back down. Using a resistance band to stretch and streng....