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My recent blood test showed high triglycerides. What foods should I avoid to manage BP?
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chicken soup ( for people who eat non - veg ), Vit C&E ,Yogurt , Fluid intake should be more .
For any age group a balanced diet is a must. Most people try to look for alterantes for the source of protien which can be replaced by pulses or soya. Also try to add fruits to your diet as well.
hi Kalpana. Your symptoms direct towards a spinal nerve injury. Did you have a recent fall or lower back injury that involved you being on bed rest? You must undergo MRI lumbar spine and then see an orthopedician for further intervention.
Bishwajeet Singh
High triglycerides can affect your heart health and blood pressure. You should avoid sugary foods like sweet soda and desserts, fried foods like fries, processed foods like pizza, burger, chips, noodles, fatty meats like bacon, sausages, refined carbs like white bread, pastries and alcohol.