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My recent blood test showed high triglycerides. What foods should I avoid to manage BP?
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No, it is not safe to smoke or take any kind of drungs when you are unwell. If may have extensive adverse effects as your immunity is already low.
Please consult with your current neurologist as he/she has the best knowledge about your case. I am not aware what treatment are you taking so don’t want to advise you anything with the incomplete information.
High fiber low fat foods especially all greens and fresh fruits, sprouts , oatmeal etc.
Bishwajeet Singh
High triglycerides can affect your heart health and blood pressure. You should avoid sugary foods like sweet soda and desserts, fried foods like fries, processed foods like pizza, burger, chips, noodles, fatty meats like bacon, sausages, refined carbs like white bread, pastries and alcohol.