What diet should a 16-year-old take as a vegetarian in order to be fit?

The most common symptoms of Dengue are high fever, joint pains, headaches, skin rashes and diziness. There is no cure per say, it takes its own time, but the symptoms can be managed. Tke pain killers for the pain and consume large amounts of fluids like ORS and water. Get good amount of rest. To get....

We understand that normal test results could be confusing for you if you are still feeling chest discomfort. It doesn’t mean there’s something wrong in your heart. It may be acid reflux, inflammation. Sometimes it could be stress or anxiety which could mimic heart attack symptoms. Muscle strain is a....

Foods that are rich in Vitamin A, C, and, B12, Folate, Antioxidants and Omega 3 Fatty Acids help improve the Platelet Count. Green leafy vegetables, dark green vegetables such as lettuce and parsley, olive, soybean, kale, broccoli, cauliflower, cabbages, tomatoes etc., are proven to help increase th....