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What diet should a 16-year-old take as a vegetarian in order to be fit?
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If you're having an unusual craving for sugar it might be due to following reasons Lower Serotonin Levels Deficiency in calcium and magnesium in your body It can be controlled by proper diet and exercise. If you having any such addiction to sugar kindly get in touch with us for bet....
You should see a doctor if your back pain lasts longer than a few weeks, is severe, or is accompanied by symptoms like fever, numbness, or weakness in the legs. Proper treatment is necessary if the pain follows an accident or injury.
hi Kalpana. Your symptoms direct towards a spinal nerve injury. Did you have a recent fall or lower back injury that involved you being on bed rest? You must undergo MRI lumbar spine and then see an orthopedician for further intervention.
Ankit Bahl
For any age group a balanced diet is a must. Most people try to look for alterantes for the source of protien which can be replaced by pulses or soya. Also try to add fruits to your diet as well.