hello ....i am from amritsar i am a trans mujhe gender dysphoria hai or is bat ka pta muge 5th standard me pta chla gya thaa or ab mere age 21 hai ....mujhe surgery krwani hai FTM ...kya ap plx guideline de skty hai ...?

No

The disease can spread rapidly in areas with inadequate treatment of sewage and drinking water. The infection is not likely to spread directly from one person to another; therefore, casual contact with an infected person is not a risk factor for becoming ill.

For any age group a balanced diet is a must. Most people try to look for alterantes for the source of protien which can be replaced by pulses or soya. Also try to add fruits to your diet as well.