Medical Assistance
Receive guidance from the first consultation through the entire hospitalization process.
0
How can I lose weight from 83 kgs to 72 kgs with a vegetarian diet only?
- 1 people answered
0 Vote
1 Contributor
2072 Views 
0 Saved 0 Vote 1 Contributor2072 Views 0 SavedYou might also be interested in
You can lose fat without exercising, what you need to do is to control what you eat. Here are 10 more tips to lose weight faster: Eat a high-protein breakfast Avoid sugary drinks and fruit juice Drink water a half hour before meals Choose weight loss-friendly foods (see list) Eat s....
The ideal weight for a 3 month old baby should be between 5-6kgs.
Take oatmeal , besan or moong dal cheela or dhokla / khandvi / vegetable sandwich / vegetable daliya / Fruit chat or sprouts in breakfast.
Dt. Neha Suryawanshi
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you