low back pain suggestions and treatment?

Yes, there are many simple exercises you can do to make your ankles stronger. Ankle circles are a great start—just sit down and slowly move your foot in a circular motion. Calf raises can also help; stand on your toes and slowly lower yourself back down. Using a resistance band to stretch and streng....

Dr. Tathagata Das is a Consultant at the Department of Orthopaedics in Apollo Gleneagles Hospital, He has several years experience in his field. You can get an appointment with Dr. Tathagata Das on Credihealth here.

hypothyroidism since birth means child born with improper thyroid gland or no thyroid gland at all. children born with it are bound to face growth issues like shorter than average height shorter than average limbs permanent teeth that develop later puberty that starts later slowed ment....