What's the ways to lose weight from your stomach?

What is the best breakfast diet to lose belly fat?

Take oatmeal , besan or moong dal cheela or dhokla / khandvi / vegetable sandwich / vegetable daliya / Fruit chat or sprouts in breakfast.

Weight Problem

I am suffering from cough and cold, breathing problem, urinal problem. As if something is always stuck at my nasal pipe and always thick cough comes out often through mouth.

Chirag Parcha

It sounds like you're experiencing a combination of respiratory and urinary symptoms, which could be related to a variety of conditions. The feeling of something being stuck in your nasal passage, along with thick cough, suggests that you may be dealing with a chronic nasal or sinus issue, such as s....