What's the ways to lose weight from your stomach?

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Dt. Neha Suryawanshi

Verified Dietician

Member since 07 February 201812 February 2018 at 13:34

Take high fiber low fat diet followed by detox diet for fast belly fat reduction .Ask me directly for customized diet plan for you.

My belly is like an apron - it hangs. What can I do to get rid off it?

Dt. Neha Suryawanshi

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you. You can consult with me at on my w....