Muscle pain also called myalgia, is a common problem caused by various factors, including overuse, injury, or certain medical conditions. It can range from a dull ache to a sharp, intense pain and can affect one or multiple muscles. Treatment options include rest, physical therapy, and over-the-counter pain relievers. In some cases, a specific underlying condition may need to be treated.
| Causes | Fibromyalgia, Polymyalgia, myositis, dermatomyositis |
|---|---|
| Remedies | Physical therapy, Heat therapy, Cold therapy |
| Preventive Options | Excercise, proper footwear, stretching, enough sleep |
| Treatment Options | Medications(Acetaminophen), Acupuncture, Physiotherapy |
| Specialist | Orthopedist |
Muscle pain is a common condition that causes muscle discomfort and soreness. It can be caused by overuse, injury, or an underlying medical condition such as fibromyalgia. The pain can vary from mild to severe, with other symptoms such as stiffness and weakness. Muscle pain under the shoulder blade may occur due to muscle strain or spasm, pinched nerves, or referred pain from other conditions such as gastrointestinal or lung problems.
A doctor can advise you to treat it with medication, physical therapy, and rest. It's essential to consult with a healthcare professional to determine the underlying cause of muscle pain and the best course of treatment.
Symptoms of muscle pain can cause various problems in the body. It causes various problems related to the disease conditions. Therefore, a few symptoms are mentioned below.
Muscle pain symptoms can vary depending on the cause of the pain. Common symptoms include the following.
Several types of muscle pain are based on location and causes. These are given below.
This type of muscle pain is caused by recent injury or overuse and typically lasts for a short period.
This type of muscle pain is characterized by pain that persistently appears for more than 3 months and can be caused by an underlying medical condition such as fibromyalgia.
This muscle pain is caused by trigger points, or "knots," in the muscles.
Muscle pain that occurs after a workout or physical activity. In this, the muscle fibers get tiny tears.
Several disease conditions may show muscle pain symptoms. Here are a few examples of medical conditions associated with muscle pain.
A variety of factors that can cause muscle pain are mentioned below.
Repetitive motions or excessive physical activity can cause muscle strain, leading to pain and soreness. It is common in people who engage in sports or other physically demanding activities.
Trauma or injury to a muscle or muscle group can cause pain, swelling, and stiffness. It can include sprains, strains, or tears.
Certain medical conditions can cause muscle pain as a symptom. These include fibromyalgia, polymyalgia rheumatic, lupus, and myositis.
Inflammation in the muscles can cause pain, stiffness, and swelling. It can be caused by conditions such as rheumatoid arthritis or tendonitis.
Certain neurological conditions, such as multiple sclerosis and motor neuron disease, can cause muscle weakness and pain.
Certain metabolic conditions, such as hypothyroidism and diabetes, can cause muscle weakness and pain.
Some infections, such as the flu or Lyme disease, can cause muscle aches and pain.
Certain medications, such as statins, can cause muscle pain as a side effect.
Vitamins B1, B6, and D deficiency can cause muscle pain and weakness.
Inactivity can cause muscle weakness and pain, especially in older adults.
The diagnosis of muscle pain typically involves a combination of a physical examination, laboratory tests, and imaging studies. Some of the steps that may be taken to diagnose muscle pain are given down below.
Several medical conditions that can cause muscle pain as a symptom are included in the following.
A chronic pain condition characterized by widespread muscle pain, tenderness, and fatigue. It often also causes sleep disturbances and difficulty with memory and concentration.
An inflammatory disorder that causes muscle pain and stiffness, particularly in the neck, shoulders, hips, and upper arms. It also can cause fatigue, fever, and weight loss.
Lupus is an autoimmune disorder that can cause inflammation and pain in various body parts, including the muscles and joints.
A group of inflammatory disorders that affect the muscles, causing muscle weakness and pain.
An autoimmune disorder that causes inflammation and pain in the joints, muscle pain, and weakness.
Inflammation of the tendons can cause pain, stiffness, and weakness in the affected muscle or muscle group.
A chronic, progressive nervous system disorder that can cause muscle weakness, spasticity, and pain.
A group of progressive neurological conditions affect the nerve cells that control muscle movement leading to muscle weakness and pain.
A condition in which the thyroid gland does not produce enough hormones can cause muscle weakness and pain.
A side effect of statin therapy that causes muscle pain and weakness.
Vitamins B1, B6, and D deficiency can cause muscle pain and weakness.
There are several preventive measures that can help reduce muscle pain risk. Here are a few examples given in the following.
Regular physical activity can help strengthen muscles and improve flexibility, reducing the risk of injury and muscle pain. It is recommended to engage in a mix of cardio and strength-training exercises.
Stretching before and after exercise can help to prevent muscle soreness and tightness. It is important to hold stretches for at least 30 seconds and avoid bouncing, which can cause injury.
Using proper form and technique when lifting weights or performing other exercises can help to prevent muscle strains and tears. It is important to use the correct weight and to be aware of your body's limitations.
Good posture can help to reduce muscle tension and prevent pain. Sitting and standing up straight, keeping your shoulders back and your head high, can help reduce the risk of muscle pain.
Taking regular breaks when working on a computer, watching TV, or doing other activities that require prolonged sitting or standing can help to prevent muscle strain and pain.
Sleep is important for muscle recovery and overall health. Lack of sleep can lead to muscle fatigue and increase the risk of injury.
Adjusting your workstation, such as using an ergonomic chair or keyboard, can help reduce the risk of muscle strain and pain.
Drinking enough water can help to keep muscles hydrated and reduce the risk of muscle cramps and pain.
Overusing certain muscle groups, such as the back, neck, and shoulders, can lead to pain and injury. Taking breaks and switching to different activities is important to avoid overuse.
If muscle pain symptoms are caused due to any underlying health condition, ignoring it can cause serious circumstances. In certain situations, it is important to seek medical attention for muscle pain. These are given in the following.
If you experience sudden and severe muscle pain, it could be a sign of muscle strain or tear. These injuries may require medical attention to properly diagnose and treat.
If it persists for more than a couple of weeks, it could indicate a more serious underlying condition. It is important to seek medical attention to determine the pain's cause and develop an appropriate treatment plan.
If muscle pain prevents you from performing your daily activities, it is important to seek medical attention.
If muscle pain is accompanied by other symptoms, such as fever, swelling, or redness, it is important to seek medical attention.
If you have recently suffered an injury and are experiencing muscle pain, it is important to seek medical attention to ensure that the injury is properly treated and prevent further complications.
If you have an underlying medical condition that may be causing muscle pain, such as fibromyalgia, it is important to seek medical attention to manage the condition and reduce pain.
If you have a chronic disease such as diabetes, it is important to seek medical attention to prevent complications that could lead to muscle pain.
If you are taking medication that may be causing muscle pain, it is important to seek medical attention to discuss alternative treatment options.
If you have muscle pain and are concerned about your health, it is important to seek immediate medical attention from a qualified muscle pain doctor. A doctor specializing in treating muscle pain, such as a Orthopedist, would be the right health professional to consult.
Here is a list of Top verified doctors for muscle pain. You can book an appointment with one to start your muscle pain treatment today.
Fortis C-DOC, Chirag Enclave, Delhi NCR
Sitaram Bhartia Institute of Science and Research, New Delhi, Delhi NCR
Rs. 1,500 Consult Fees
Sitaram Bhartia Institute of Science and Research, New Delhi, Delhi NCR
A hospital can provide various services to help diagnose and treat your muscle pain. If you are experiencing muscle pain In that case, it is important to visit a muscle pain hospital for a proper diagnosis and treatment plan.
Check a list of Top Hospitals for muscle pain treatment.
Multi Speciality Hospital
Established in 1918
🛌345 Beds
5+ Doctors 
Super Speciality Hospital
Established in 1950
🛌350 Beds
5+ Doctors 
Multi Speciality Hospital
Established in 1962
🛌1000 Beds
5+ Doctors Frequently asked questions and answers about muscle pain.
Can muscle pain be caused by a lack of calcium?
A lack of calcium can lead to muscle pain and cramps, which is known as tetany.
What is the main cause of muscle pain?
Muscle pain, also known as myalgia, can be caused by a variety of factors such as overuse, injury, tension, or inflammation. Other underlying conditions like infections, fibromyalgia, or autoimmune disorders can also cause muscle pain.
Can muscle pain be caused by a lack of vitamins?
A lack of certain vitamins, such as vitamin D and vitamin B12, can lead to muscle pain and weakness.
How can I relieve muscle pain?
You can relieve muscle pain by applying ice or heat to the affected area, getting enough rest, doing gentle stretches and exercises, taking over-the-counter pain relievers, getting a massage, or trying relaxation techniques such as deep breathing or meditation. It is also important to identify and address the underlying cause of the muscle pain.
How long does muscle pain last?
The duration of muscle pain can vary depending on the cause and severity of the pain. Acute muscle pain typically lasts for a short period of time, while chronic muscle pain can last for weeks,
How do I know if my pain is muscular?
Muscular pain often feels like a dull ache or soreness in the affected area, and it may be accompanied by stiffness or limited range of motion. You may also feel a knot or tightness in the muscle. If the pain is caused by an injury, it may be accompanied by swelling or bruising. It is important to consult a healthcare professional if you experience severe or persistent muscle pain or if you have any concerns about the cause of your pain.
Reviews by patients on different.
Annu Jain
Medanta The Medicity
I always used to be scared of visiting a hospital as I had always seen chaos at these places especially in the OPD.After visiting Medanta, specifically Dr. A Rajgopal's team, I was profoundly content as I was guided through each step right from first appointment, admission, billing, surgery, orientation and discharge formalities. I want to write a special word of thanks to Dr A Rajgopal for the surgery, Dr Alok Madan for his detailed, well explained and very helpful orientation session and increasing the patients confidence levels which would have been difficult for me, Dr Gaurav for great physio session and being considerate, Dr Kalpana for being so direct, strict and clear in all the corrections that need to be made by the patient and the people looking after, Dr Dahiya and Dr Yunus for being considerate to receive my calls ad hoc.I would also like to appreciate Nurse Shehzad Khan whose care was especially noticed by the patient and was most approachable for help/assistance.
Dr. Suneet Raut
I had bad shoulder pain, for last 3-4 yrs., and had tried everything available but got no relief. My pain was ever increasing- movements hampered, could not sleep properly. My physiotherapist friend mentioned Dr. Shreyash Gajjar, I proceeded after seeking his appointment at Kokilaben Hospital.Dr. Shreyash Gajjar suggested Total shoulder replacement. I agreed and went through the procedure, quite a big thing. Eight months, later now, I have completely recovered, absolutely pain-free and doing all the activities,- even driving my favorite bike - Bullet.My experience with Dr Gajjar, right from the first meeting to surgery and follow-ups has been very good. God Bless Dr. Shreyash Gajjar !!
Tejas Wadhawan
Medanta The Medicity
<p>Dr. Attique Vasudev is a godly doctor. Very patient and calm. I was very sacred before meeting him. I was thinking that my tendon tear is going to treated only by surgery. It was not getting better. But Dr. Attique Vasudev turned out to be 100 on 100. Definitely not a trigger happy doctor who would recommend surgery. He explained my medical condition to me. He explained very nicely how to take care of my shoulder at home. He advised me pain medicines and a gel for massage for 2 months. Genuine doctor. I will recommend him to everyone who has to choose a doctor for tendon tear problems. And, thank you Credihealth for very smooth process at the hospital.</p>
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