0
Why am I feeling tired, even after sleeping well?
- 1 people answered
0 Vote
1 Contributor
179 Views 
0 Saved
0 Vote 1 Contributor179 Views 0 SavedYou might also be interested in
Generally when we think of fever medication we only remember paracetamols and ibuprofens in day to day life. But our age old Ayurveda science has an abundance of anti -pyretics listed under its expertise .As in covid times everybody came to know the value of herbs and decoctions and there effectiven....
Dear All, The treatment depends on the growth and size of the polyps Does the patient also have Gallstones? Though 95% of the gallbladder polyps are non canceraus.5% above 1CM size would be an indication to consult a Medical Oncologist/Surgical Gastroenterologist Kindly share us the repo....
Typhoid fever is a serious disease with a case fatality rate (untreated) of about 20%. With effective treatment, the fatality rate can be as low as 1–2%. Antibiotic therapy is the only effective treatment for typhoid fever. Commonly used antibiotics are Ciprofloxacin (Cipro) This is not usually g....
Bishwajeet Singh
Feeling tired even after getting enough sleep can have many causes. Sometimes, it’s due to health issues like anemia, where your body doesn’t have enough healthy red blood cells, or thyroid problems that affect your energy levels. A lack of vitamins like B12 or D can also make you feel exhausted. Conditions like diabetes or sleep disorders, such as sleep apnea, can interrupt your sleep without you realizing it, leaving you tired during the day. Stress and lifestyle factors like poor diet, dehydration, or not getting enough physical activity can also make you feel drained. For example, eating too much junk food or skipping meals can lower your energy, while not drinking enough water can lead to dehydration, making you feel sluggish. To feel more energetic, try making some simple changes. Eat a healthy, balanced diet with plenty of fruits, vegetables, and proteins. Drink enough water throughout the day and avoid too much caffeine or sugary drinks. Exercise regularly, as it helps improve your overall energy and mood. You can also book your consultation through Credihealth for a better experience.