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Which are the foods that do not overload our liver in terms of detoxification?
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The liver is the only organ in the living being which has the capability to regenerate after injury and surgeries. In mammals only mass of liver is replaced but not shape therefore the process of regeneration is compensatory growth. But in lower size species both shape and size can be replaced. The ....
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The main plasma lipid transport forms are triglyceride, free fatty acid and cholesteryl ester. Triglycerides are used in the making of some hormones and enzymes the body needs. It is also used in the manufacture of cell membranes in our bodies. Even if we limited our consumption of them, the liver w....
Kanishka Pandey
Detoxification is the removal of toxins from our body. Generally, food is not supposed to contain toxins. But sometimes vegetables are covered with pesticides and inorganic substances, meat comes with anti-biotic, cooked food have with preservatives. So these thing makes the job of liver tough in removing the toxins depending on the type it. In the 3 macro-nutrients - crabs, proteins, fats and digesting proteins takes the most time, and crabs take the least in detoxification.Some foods with high rate of detoxification are good for liver such as Water, Crucifers, Dark leafy greens, sea vegetables, Sprouted Seeds, Nuts, Beans, and Grains, Onions, Shallots, and Leeks, garlic, eggs, artichokes, Prebiotic-Rich Foods, Apples, medicinal mushrooms, Cauliflower, Cranberries, Blueberries, Rosemary, Salmon, Turmeric, Walnuts.