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What are the healthy snacks you can eat at the office that helps to lose weight?
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High fiber low fat foods especially all greens and fresh fruits, sprouts , oatmeal etc.
You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
Take high fiber low fat diet followed by detox diet. Ask me directly for customized diet plan for you.
Dt. Neha Suryawanshi
You can take murmura bhel / roasted chana / fruit chat / sprouts and vegetable sandwich at office as a healthy and low carbs high fiber snack to loose weight .