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Can I fix my low vitamin D levels by eating lots of mushrooms and drinking lots of milk?
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Dear All, The treatment depends on the growth and size of the polyps Does the patient also have Gallstones? Though 95% of the gallbladder polyps are non canceraus.5% above 1CM size would be an indication to consult a Medical Oncologist/Surgical Gastroenterologist Kindly share us the repo....
Monkeypox is an infectious disease caused by the monkeypox virus, in the Orthopoxvirus genus, and is related to smallpox. The first human case was identified in 1970, and historically, it has primarily been found on the African continent, except in cases related to travel or imported animals.Since 1....
in that case as mentioned above surgical treatment not required.
Vaibhav Kumar
Vitamin D By Sun Exposure
The vitamin is produced when a body is exposed to the sunshine and the amount of its production depends upon the various factors. The factors include season such as if there is a winter season, then there will be less sunshine, and the time of the day like sun rays are powerful between 10 am to 3 pm, and the amount of air pollution where you lives.
It is the ultraviolet light in sunlight that is responsible for the vitamin's production.
Vitamin D By Food Sources
Some of the best sources of this vitamin are cold liver oil, swordfish, salmon, orange juice fortified with vitamin D, yogurt, milk, liver, beef, egg yolk and cereals etc.
Mushrooms - The power of mushrooms will leave you astounded. Include them in your diet four times a week and watch your Vitamin D levels shoot up. They can be cooked, baked or pan fried and turned into a tasty and healthy delight. In order to reap more benefits you can sun dry them before consumption. Mushrooms can naturally produce Vitamin D when exposed to sunlight
Egg yolk is back in vogue and this time it's here to stay. Since the vitamin D in an egg comes from its yolk, it's important to use the whole egg--not just the whites. So bid farewell to the egg white craze and indulge in the most nutritious part of the egg