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It is essential to speak with Dr. Ranganathan Jothi about paralysis in order to accurately evaluate her situation and develop a customized treatment strategy. You can take certain actions to assist her in managing her circumstances in the interim. One of the most crucial components of healing is phy....

Your bones need the right nutrients to stay strong. Foods that are high in calcium, like milk, cheese, and yogurt, are great for your bones. Leafy green vegetables like spinach and kale are also excellent choices. Vitamin D is equally important because it helps your body absorb calcium. You can get ....

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