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My recent blood test showed high triglycerides. What foods should I avoid to manage BP?
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Thank you, Obaidullah, for sharing your concerns. It's better to avoid medicines for weight gain, as they can harm your health. Instead, focus on eating nutritious foods. Here are some simple suggestions: Foods to Include Fruits: Bananas, mangoes, avocados, and dates. Nuts and Seeds: Almonds, cas....
It is essential to speak with Dr. Ranganathan Jothi about paralysis in order to accurately evaluate her situation and develop a customized treatment strategy. You can take certain actions to assist her in managing her circumstances in the interim. One of the most crucial components of healing is phy....
Take high fiber low fat diet. Ask me directly for customized diet plan for you.
Bishwajeet Singh
High triglycerides can affect your heart health and blood pressure. You should avoid sugary foods like sweet soda and desserts, fried foods like fries, processed foods like pizza, burger, chips, noodles, fatty meats like bacon, sausages, refined carbs like white bread, pastries and alcohol.