What is the best breakfast diet to lose belly fat?

You need to take high fiber low fat diet. Ask me directly for customized diet plan for you. 

if your son has started speaking monosyllables, it is an okay start. you need not worry. any other learning disability that you know off?

Thank you, Obaidullah, for sharing your concerns. It's better to avoid medicines for weight gain, as they can harm your health. Instead, focus on eating nutritious foods. Here are some simple suggestions: Foods to Include Fruits: Bananas, mangoes, avocados, and dates. Nuts and Seeds: Almonds, cas....