0
What is the best breakfast diet to lose belly fat?
- 1 people answered
0 Vote
1 Contributor
2277 Views 
0 Saved
0 Vote 1 Contributor2277 Views 0 SavedYou might also be interested in
Don't skip meal in fact take small and frequent meals at regular intervals to lose fast.
High triglycerides can affect your heart health and blood pressure. You should avoid sugary foods like sweet soda and desserts, fried foods like fries, processed foods like pizza, burger, chips, noodles, fatty meats like bacon, sausages, refined carbs like white bread, pastries and alcohol.
High fiber low fat foods especially all greens and fresh fruits, sprouts , oatmeal etc.
Dt. Neha Suryawanshi
Take oatmeal , besan or moong dal cheela or dhokla / khandvi / vegetable sandwich / vegetable daliya / Fruit chat or sprouts in breakfast.