iam 44 yrs old and iam getting blood pressure level is 152/100 past from one week

Generally when we think of fever medication we only remember paracetamols and ibuprofens in day to day life. But our age old Ayurveda science has an abundance of anti -pyretics listed under its expertise .As in covid times everybody came to know the value of herbs and decoctions and there effectiven....

Feeling tired even after getting enough sleep can have many causes. Sometimes, it’s due to health issues like anemia, where your body doesn’t have enough healthy red blood cells, or thyroid problems that affect your energy levels. A lack of vitamins like B12 or D can also make you feel exhausted. Co....

Cooked vegetables can be consumed during typhoid so that the body receives vital nutrients to get stronger. Well cooked or boiled vegetables like potatoes, carrots, beets, raw papaya and squash can be consumed. They are easy to digest and provide nutrients.