Category: Mental Health
Embark on a Journey to Better Mental Health: Join us in exploring the vital topic of mental well-being. These blogs focus on various aspects, aiding those seeking understanding and improvement. Discover common mental health concerns, effective coping strategies, and treatment suggestions. Let's enhance our minds and emotions together."
Popular Posts
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By Latika Rajput
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over 1 year • 10 min read
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over 1 year • 12 min read
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3 Things Hypnosis Cannot Do?
“Why can’t I be hypnotized?” Hypnosis can resolve the stress and anxiety(psychological elements) associated with that long-lasting pain. It cannot cure any severe diseases, control your mind against your will, or erase any memories from the brain.
By Latika Rajput
over 1 year • 9 min read
Somatic Therapy: Techniques, Types, And Effectiveness
Somatic therapy is a body-oriented approach that is different from typical psychotherapy, which is also known as talk therapy. In this, therapists address only the mind, while in somatic therapy, the healing of the body is involved.
By Latika Rajput
over 1 year • 10 min read
10 Most Common Nightmares That Are Actually Warnings For You
By Sakshi Rawat
over 1 year • 19 min read