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Category: Wellness & Nutrition

Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

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The Surprising Lemon Water Benefits for Your Health

The Surprising Lemon Water Benefits for Your Health

By Ankit Singh

By Ankit Singh

4 days • 10 min read

Magnesium Glycinate vs Citrate: Which is Better for You?

Magnesium Glycinate vs Citrate: Which is Better for You?

By Ankit Singh

26 days • 12 min read

What Causes Low Sodium Levels In The Elderly: 5 Common Reasons

What Causes Low Sodium Levels In The Elderly: 5 Common Reasons

By Ankit Singh

29 days • 7 min read

Foods To Avoid While Taking Sucralfate: What Not To Eat

Foods To Avoid While Taking Sucralfate: What Not To Eat

By Ankit Singh

about 1 month • 7 min read

B12 Shots For Weight Loss: Benefits, Risks, and Do They Really Work?

B12 Shots For Weight Loss: Benefits, Risks, and Do They Really Work?

By Ankit Singh

about 1 month • 7 min read

What Causes High Potassium Levels in Elderly People? Reasons and Risks

What Causes High Potassium Levels in Elderly People? Reasons and Risks

By Ankit Singh

about 1 month • 10 min read

Why Sodas Are Not Appropriate for Hydration? 6 Reasons Uncovered

Why Sodas Are Not Appropriate for Hydration? 6 Reasons Uncovered

By Ankit Singh

about 1 month • 6 min read

The 10 Powerful Benefits of Oregano Tea

The 10 Powerful Benefits of Oregano Tea

By Ankit Singh

about 2 months • 9 min read

Amazing Vitamin D3 And K2 Benefits To Enhance Overall Health

Amazing Vitamin D3 And K2 Benefits To Enhance Overall Health

By Ankit Singh

about 2 months • 8 min read

Rice Hack for Weight Loss: Does It Actually Works?

Rice Hack for Weight Loss: Does It Actually Works?

This article gives an overview of the rice diet and the science behind rice and weight loss. It explains some rice hacks for weight loss that you should certainly give a try!

By Ankit Singh

7 months • 6 min read

How To Avoid Getting Sick: 10 Proven Tips to Stay Healthy Year-Round

How To Avoid Getting Sick: 10 Proven Tips to Stay Healthy Year-Round

Explore 10 proven tips to avoid getting sick in our comprehensive guide. Learn easy lifestyle changes to boost your immune system and prevent illnesses like colds and flu. From hand hygiene to sleep habits, discover natural ways to reduce your risk of infections.

By Ankit Singh

7 months • 6 min read

Negative Effects Of Portobello Mushrooms Everyone Should Be Aware Of

Negative Effects Of Portobello Mushrooms Everyone Should Be Aware Of

This article briefly reviews portobello mushrooms and their nutritional profile. It also explains all the negative effects of these mushrooms and more questions related to their adverse health risks.

By Ankit Singh

8 months • 5 min read

Is Propel Water Good For You? Insights From A Dietitian

Is Propel Water Good For You? Insights From A Dietitian

This article reviews an overview of Propel water, its ingredients, and nutritional value. With this, it clears “Is Propel water good for you” along with many related questions about its effectiveness in health. Moreover, it gives insights into its potential health benefits and drawbacks.

By Ankit Singh

8 months • 13 min read

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