Category: Wellness & Nutrition
Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

Homemade Paneer vs Store-Bought: Which Is Healthier and Better for You?
By Ankit Singh
2 months • 7 min read

Top 3 Ways to Minimize Eye Strain
Learn how with a few careful practices and regulated eye care, you can avoid eye strain issues from occurring on a regular basis.
By Credihealth Admin
over 2 years • 4 min read

Sleep Apnea: Basic Facts You Should Know
Sleep Apnea is a condition where the upper airway of the nose collapses leading to periodical pauses in the flow of breathing.
By Credihealth Admin
over 2 years • 3 min read

Factors to Consider For Better Life After Bariatric Surgery
It is a process to lose weight for obese patients. Good aftercare & lifestyle changes can ensure its long term effect. Read more Life After Bariatric Surgery.
By Credihealth Admin
over 2 years • 3 min read

15 Surprising Health Benefits of Tart Cherry Juice
By Ankit Singh
over 2 years • 12 min read

Effects of drinking too much alcohol
Binge drinking does not only lead to a terrible hangover the morning after. Here are a few effects of drinking too much!
By Credihealth Admin
over 2 years • 4 min read

Chest pain of undetermined origin (CPUO)
Chest pain is a common complaint but not all chest pains are related to heart troubles. There could be non-cardiac causes also like musculo...
By Credihealth Admin
over 2 years • 2 min read

Obesity: 6 Major Factors & Treatment Options
Obesity is a condition that is described by a high degree of body fat in a person, due to which s/he is overweight. Read more about calories here.
By Credihealth Admin
over 2 years • 6 min read

15 Foods to Avoid in Pregnancy for a Safe and Healthy Baby
By Ankit Singh
over 2 years • 7 min read

Excessive bleeding: It might be Haemophilia
Haemophilia is not an actual disease in itself but rather a number of hereditary disorders that causes excessive bleeding due to reduced blood clotting.
By Credihealth Admin
over 2 years • 4 min read

World Rabies Day 2016
World Rabies Day aims to spread awareness about the impact of rabies and ways to prevent it. 2016's theme is "Educate. Vaccinate. Eliminate."
By Credihealth Admin
over 2 years • 4 min read

The Right Weight for Your Height
It is a good idea to discuss with your doctor for an in depth analysis of your childs BMI result. Read more about the right weight for you here.
By Credihealth Admin
over 2 years • 4 min read

Migraine: 4 Yoga Poses for Relief from Pounding Pain
Migraine is a more aggressive form of headache. Though medications are helpful, yoga is highly effective in helping one get rid of headaches.
By Credihealth Admin
over 2 years • 4 min read