Category: Wellness & Nutrition
Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.
![11 Science-Backed Badam Pisin (Almond Gum) Benefits for Your Health](https://cdn.credihealth.com/system/images/assets/104602/original/badam_pisin_benefits.webp?1739549070)
11 Science-Backed Badam Pisin (Almond Gum) Benefits for Your Health
By Ankit Singh
about 14 hours • 8 min read
![Migraine: 4 Yoga Poses for Relief from Pounding Pain](https://cdn.credihealth.com/system/images/assets/79808/original/migraine-4-yoga-poses-for-relief-from-pounding-pain-2760.webp?1729078496)
Migraine: 4 Yoga Poses for Relief from Pounding Pain
Migraine is a more aggressive form of headache. Though medications are helpful, yoga is highly effective in helping one get rid of headaches.
By Credihealth Admin
about 2 years • 4 min read
![High Protein Diet For Vegetarians: Exploring Plant-Based Sources](https://cdn.credihealth.com/system/images/assets/81548/original/boost-your-health-with-high-protein-diet-for-vegetarians-1789.webp?1729081281)
High Protein Diet For Vegetarians: Exploring Plant-Based Sources
By Ankit Singh
about 2 years • 7 min read
![5 Superfoods For Your Healthy Lungs](https://cdn.credihealth.com/system/images/assets/79784/original/5-superfoods-for-your-healthy-lungs-2758.webp?1729078495)
5 Superfoods For Your Healthy Lungs
Breathing in polluted air can cause some serious diseases in the long-term. Here are given 5 healthy lungs food for healthy lungs.
By Credihealth Admin
about 2 years • 4 min read
![10 Nutrition Facts That Everyone Should Know](https://cdn.credihealth.com/system/images/assets/79548/original/10-nutrition-facts-that-everyone-should-know-2744.webp?1729078487)
10 Nutrition Facts That Everyone Should Know
Nutrition facts that everyone should know: What to believe and what not to believe as far as nutrition goes, is tricky territory, to begin with. Some foods that can be really healthy, could be as bad if consumed in excess amounts.
By Credihealth Admin
about 2 years • 6 min read
![Is BMI a True Indicator of your Health? (BMI Calculator India)](https://cdn.credihealth.com/system/images/assets/79177/original/is-bmi-a-true-indicator-of-your-health-bmi-calculator-india-2729.webp?1729078476)
Is BMI a True Indicator of your Health? (BMI Calculator India)
BMI which means Body Mass Index is one of the most popular ways to determine the health of the body. Is BMI True Indicator of your Health? BMI Calculator India
By Credihealth Admin
about 2 years • 4 min read
![How to Prevent Carpal Tunnel Syndrome?](https://cdn.credihealth.com/system/images/assets/79165/original/how-to-prevent-carpal-tunnel-syndrome-2728.webp?1729078476)
How to Prevent Carpal Tunnel Syndrome?
Carpal tunnel syndrome mostly happens when the hand is doing activities that involve forceful or repetitive hand or wrist movements. However, the disease can be prevented. In this article, we will tackle the question of how to prevent carpal tunnel syndrome by carpal tunnel syndrome prevention tips.
By Credihealth Admin
about 2 years • 3 min read
![5 foods for healthy eyes](https://cdn.credihealth.com/others/blog-blank.webp)
5 foods for healthy eyes
A list of common foods that assist to keep the eyes healthy and describes the nutritional value of all the food items. Read more about healthy eyes here.
By Credihealth Admin
about 2 years • 3 min read
![7 Lifestyle Factors Affecting Men's Sex Life](https://cdn.credihealth.com/others/blog-blank.webp)
7 Lifestyle Factors Affecting Men's Sex Life
Sexual dysfunction in men is affected by poor lifestyle by up to 78 per cent. Here's what's affecting men's sex life.
By Credihealth Admin
about 2 years • 3 min read
![Top 10 Proven Moringa Benefits For Women](https://cdn.credihealth.com/system/images/assets/81531/original/top-10-proven-moringa-benefits-for-women-1003.webp?1729081280)
Top 10 Proven Moringa Benefits For Women
By Ankit Singh
about 2 years • 11 min read