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Category: Wellness & Nutrition

Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

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The 10 Powerful Benefits of Oregano Tea

The 10 Powerful Benefits of Oregano Tea

By Ankit Singh

By Ankit Singh

2 days • 9 min read

Which Is The Best Sleeping Position?

Which Is The Best Sleeping Position?

Sleeping Position: Improper sleep posture can aggravate conditions like fatigue, sleep apnoea, headache, heartburn, and also back pain. Find out the best Sleeping Positions for Your Back!

By Credihealth Admin

almost 2 years • 5 min read

Top 3 Ways to Minimize Eye Strain

Top 3 Ways to Minimize Eye Strain

Learn how with a few careful practices and regulated eye care, you can avoid eye strain issues from occurring on a regular basis.

By Credihealth Admin

almost 2 years • 4 min read

Sleep Apnea: Basic Facts You Should Know

Sleep Apnea: Basic Facts You Should Know

Sleep Apnea is a condition where the upper airway of the nose collapses leading to periodical pauses in the flow of breathing.

By Credihealth Admin

almost 2 years • 3 min read

Factors to Consider For Better Life After Bariatric Surgery

Factors to Consider For Better Life After Bariatric Surgery

It is a process to lose weight for obese patients. Good aftercare & lifestyle changes can ensure its long term effect. Read more Life After Bariatric Surgery.

By Credihealth Admin

almost 2 years • 3 min read

Surprising Health Benefits of Tart Cherry Juice

Surprising Health Benefits of Tart Cherry Juice

Tart cherry juice is prepared from the fruit of the Prunus cerasus tree. In this blog we discussed what is the benefits of tart cherry juice.

By Garima Yadav

almost 2 years • 12 min read

Effects of drinking too much alcohol

Effects of drinking too much alcohol

Binge drinking does not only lead to a terrible hangover the morning after. Here are a few effects of drinking too much!

By Credihealth Admin

almost 2 years • 4 min read

Chest pain of undetermined origin (CPUO)

Chest pain of undetermined origin (CPUO)

Chest pain is a common complaint but not all chest pains are related to heart troubles. There could be non-cardiac causes also like musculo...

By Credihealth Admin

almost 2 years • 2 min read

Obesity: 6 Major Factors & Treatment Options

Obesity: 6 Major Factors & Treatment Options

Obesity is a condition that is described by a high degree of body fat in a person, due to which s/he is overweight. Read more about calories here.

By Credihealth Admin

almost 2 years • 6 min read

Excessive bleeding: It might be Haemophilia

Excessive bleeding: It might be Haemophilia

Haemophilia is not an actual disease in itself but rather a number of hereditary disorders that causes excessive bleeding due to reduced blood clotting.

By Credihealth Admin

almost 2 years • 4 min read

World Rabies Day 2016

World Rabies Day 2016

World Rabies Day aims to spread awareness about the impact of rabies and ways to prevent it. 2016's theme is "Educate. Vaccinate. Eliminate."

By Credihealth Admin

almost 2 years • 4 min read

The Right Weight for Your Height

The Right Weight for Your Height

It is a good idea to discuss with your doctor for an in depth analysis of your childs BMI result. Read more about the right weight for you here.

By Credihealth Admin

almost 2 years • 4 min read

Migraine: 4 Yoga Poses for Relief from Pounding Pain

Migraine: 4 Yoga Poses for Relief from Pounding Pain

Migraine is a more aggressive form of headache. Though medications are helpful, yoga is highly effective in helping one get rid of headaches.

By Credihealth Admin

almost 2 years • 4 min read

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