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Category: Wellness & Nutrition

Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

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The Surprising Lemon Water Benefits for Your Health

The Surprising Lemon Water Benefits for Your Health

By Ankit Singh

By Ankit Singh

4 days • 10 min read

15 Surprising Health Benefits of Tart Cherry Juice

15 Surprising Health Benefits of Tart Cherry Juice

Tart cherry juice is prepared from the fruit of the Prunus cerasus tree. In this blog we discussed what is the benefits of tart cherry juice.

By Ankit Singh

about 2 years • 12 min read

Effects of drinking too much alcohol

Effects of drinking too much alcohol

Binge drinking does not only lead to a terrible hangover the morning after. Here are a few effects of drinking too much!

By Credihealth Admin

about 2 years • 4 min read

Chest pain of undetermined origin (CPUO)

Chest pain of undetermined origin (CPUO)

Chest pain is a common complaint but not all chest pains are related to heart troubles. There could be non-cardiac causes also like musculo...

By Credihealth Admin

about 2 years • 2 min read

Obesity: 6 Major Factors & Treatment Options

Obesity: 6 Major Factors & Treatment Options

Obesity is a condition that is described by a high degree of body fat in a person, due to which s/he is overweight. Read more about calories here.

By Credihealth Admin

about 2 years • 6 min read

Excessive bleeding: It might be Haemophilia

Excessive bleeding: It might be Haemophilia

Haemophilia is not an actual disease in itself but rather a number of hereditary disorders that causes excessive bleeding due to reduced blood clotting.

By Credihealth Admin

about 2 years • 4 min read

World Rabies Day 2016

World Rabies Day 2016

World Rabies Day aims to spread awareness about the impact of rabies and ways to prevent it. 2016's theme is "Educate. Vaccinate. Eliminate."

By Credihealth Admin

about 2 years • 4 min read

The Right Weight for Your Height

The Right Weight for Your Height

It is a good idea to discuss with your doctor for an in depth analysis of your childs BMI result. Read more about the right weight for you here.

By Credihealth Admin

about 2 years • 4 min read

Migraine: 4 Yoga Poses for Relief from Pounding Pain

Migraine: 4 Yoga Poses for Relief from Pounding Pain

Migraine is a more aggressive form of headache. Though medications are helpful, yoga is highly effective in helping one get rid of headaches.

By Credihealth Admin

about 2 years • 4 min read

High Protein Diet For Vegetarians: Exploring Plant-Based Sources

High Protein Diet For Vegetarians: Exploring Plant-Based Sources

Here is the list of High Protein Diet For Vegetarians. If you are keen on having a high protein diet, then its time to have a look at some of the high protein foods. these foods should be included in your diet to have a healthy and strong body.

By Ankit Singh

about 2 years • 7 min read

5 Superfoods For Your Healthy Lungs

5 Superfoods For Your Healthy Lungs

Breathing in polluted air can cause some serious diseases in the long-term. Here are given 5 healthy lungs food for healthy lungs.

By Credihealth Admin

about 2 years • 4 min read

10 Nutrition Facts That Everyone Should Know

10 Nutrition Facts That Everyone Should Know

Nutrition facts that everyone should know: What to believe and what not to believe as far as nutrition goes, is tricky territory, to begin with. Some foods that can be really healthy, could be as bad if consumed in excess amounts.

By Credihealth Admin

about 2 years • 6 min read

Is BMI a True Indicator of your Health? (BMI Calculator India)

Is BMI a True Indicator of your Health? (BMI Calculator India)

BMI which means Body Mass Index is one of the most popular ways to determine the health of the body. Is BMI True Indicator of your Health? BMI Calculator India

By Credihealth Admin

about 2 years • 4 min read

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