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Category: Wellness & Nutrition

Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

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Amazing Vitamin D3 And K2 Benefits To Enhance Overall Health

Amazing Vitamin D3 And K2 Benefits To Enhance Overall Health

By Ankit Singh

By Ankit Singh

2 days • 8 min read

Navratri: Diet tips to lose weight!

Navratri: Diet tips to lose weight!

Here are certain healthy meal options that will help lose weight during Navratri.

By Credihealth Admin

almost 2 years • 3 min read

Can A Dietician Help Keep Me In Shape?

Can A Dietician Help Keep Me In Shape?

The best way to acquire a healthy diet and exercise routine is to consult a reputed dietitian who will give the right advice and suggestions to remain fit.

By Credihealth Admin

almost 2 years • 3 min read

Alcoholism: Symptoms, Causes, Prevention & Their Treatment

Alcoholism: Symptoms, Causes, Prevention & Their Treatment

Excessive alcohol consumption causes deformation of the brain, Headache, Nausea, impaired judgement. Read about Alcoholism Symptoms, Causes & Treatment.

By Credihealth Admin

almost 2 years • 6 min read

Alkaline Water: Know 15 Surprising Health Benefits

Alkaline Water: Know 15 Surprising Health Benefits

We will discuss the many benefits of alkaline water in this blog. We will also look at the composition of alkaline water and how each component can help,

By Garima Yadav

almost 2 years • 7 min read

Positive Changes in Life After Coronary Angioplasty

Positive Changes in Life After Coronary Angioplasty

Generally, most patients take coronary angioplasty as a wake-up call and start taking better care of themselves.

By Credihealth Admin

almost 2 years • 2 min read

6 Winter tips: Hair & skin care

6 Winter tips: Hair & skin care

Winters are a time when you need to take a little extra care of your body. Here are 6 winter tips that will help you take care of your hair and skin!

By Credihealth Admin

almost 2 years • 4 min read

Treating Obesity in India

Treating Obesity in India

Today, obesity is counted as one of the most visible yet neglected public health problem. It is increasingly acquiring 'epidemic status across the world.

By Credihealth Admin

almost 2 years • 5 min read

11 Foods for Muscle Lean Diet

11 Foods for Muscle Lean Diet

Discover the best foods for a muscle lean diet! High protein foods like chicken, salmon Greek yogurt & beans are some of the best foods to help you gain muscle.

By Garima Yadav

almost 2 years • 7 min read

13 Best Vitamin C Oil to buy

13 Best Vitamin C Oil to buy

Vitamin C oil has tremendous benefits in our life. These Vitamin C Serum & oil improves skin texture and tone and removes lines. This blog will discuss the 13 best Vitamin C oils to buy for glowing skin.

By Garima Yadav

almost 2 years • 6 min read

8 Foods Not to Put in Fridge

8 Foods Not to Put in Fridge

Here is the list of foods not to put in fridge. Foods like tomato, bread, potato etc should not be stored in the refrigerator. The results will pleasantly surprise you.

By Dhruv Thakur

almost 2 years • 5 min read

Prevent Obesity - Before it Strikes You

Prevent Obesity - Before it Strikes You

Whether currently at a healthy weight, overweight, or at risk of becoming obese, everyone can take steps to prevent weight gain from unhealthy habits and health problems.

By Credihealth Admin

almost 2 years • 5 min read

What causes Shortness of breath after eating?

What causes Shortness of breath after eating?

If you experience shortness of breath after eating, it could be due to various reasons such as food allergies, heartburn, hiatal hernias, or COPD. Learn more!

By Sourabh Singh

almost 2 years • 6 min read

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