Category: Wellness & Nutrition
Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice
By Ankit Singh
25 days • 15 min read

Do I need to go on a diet?
Diet is defined as the sum or the amount of food that a person consumes that determines the overall nutrition content that he intakes.
By Credihealth Admin
about 2 years • 3 min read

Can You Get Alcoholic Liver Disease? - 6 Symptoms, Factors & Their Treatment
If you answered yes, are you aware of the Alcoholic Liver Disease signs and symptoms, factors, and treatments? Read this blog carefully to learn more!
By Credihealth Admin
about 2 years • 5 min read

Benefits of Breastfeeding For Mom & Baby
Doctors recommend exclusive Breastfeeding for the first six months of a babys life. Read more here about breastfeeding benefits.
By Credihealth Admin
about 2 years • 5 min read

Chatth Pooja - Scientific Aspects
Even though, Chatth Pooja is a highly religious tribute, it has some scientific implications too.
By Credihealth Admin
about 2 years • 4 min read

Cancer Prevention - 15 Simple Tips On How To Prevent Cancer
Cancer Prevention Tips: At least one-third of all cancers are preventable. Prevention offers the most effective long-term strategy to fight cancer. Read about how to prevent cancer or Cancer prevention tips here.
By Credihealth Admin
about 2 years • 10 min read

17 Health Benefits of Vitamin E Oil for Body, Hair and Skin
Vitamin E oil can provide numerous health benefits to the body, hair, and skin. In this article, you'll find 17 health benefits of vitamin e oil.
By Garima Yadav
about 2 years • 8 min read

Tone Your Legs With These 4 Exercises
When your legs, especially your thighs are flabby and fat, can you afford to ignore them? If you wish to look fit, toned legs are the way to go.
By Credihealth Admin
about 2 years • 3 min read

Gastric Cancer: Why is there a high risk?
Stress, alcoholism and smoking are lifestyle choices that increase the chances of stomach cancer. Read to know about Risks of Gastric Cancer.
By Credihealth Admin
about 2 years • 4 min read

Paleo Diet Meal Plan: A Comprehensive Guide
By Credihealth Admin
about 2 years • 9 min read

8 Supplements & Vitamins for Stress Relief
Feeling overwhelmed? There is help on the horizon. Discover our essential list of supplements and Vitamins for stress that can help alleviate stress.
By Garima Yadav
about 2 years • 7 min read

10 Health Issues Most Men Ignore
Most men fail to notice alarming health issues and even if they do, they tend to ignore them till the symptoms become severe.
By Credihealth Admin
about 2 years • 3 min read

Learn Surya Namaskar Steps & Surya Namaskar Benefits
'Surya Namaskar yoga is also known as 'Sun Salutation. There are a total of 12 Surya Namaskar steps that will assist you in improving the overall health of your body. Also, Surya Namaskar benefits your body by not only building up a beautiful mind but also a beautiful body by reducing your weight.
By Ayushmaan Wanchoo
about 2 years • 6 min read