Category: Wellness & Nutrition
Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.
Popular Posts
How to Use V Wash: Detailed Guide
By Sourabh Singh
about 2 years • 7 min read
Zincovit Tablet: Uses, Benefits, Side effects & Precautions
By Ankit Singh
over 1 year • 15 min read
Top 10 Best Protein Powders for Pregnant Women
By Credihealth Admin
about 2 years • 19 min read
Oziva Protein Powder For Women: Uses, Benefits & Side-Effects
By Latika Rajput
over 1 year • 7 min read
Top 6 High Calorie Indian Foods To Eat
By Ankit Singh
over 2 years • 8 min read
Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice
By Ankit Singh
about 2 months • 15 min read
7 Cardio Myths Busted
Cardio exercises are immensely beneficial for the body. However, there are a lot of myths concerning cardio exercises that are of common prevalence.
By Credihealth Admin
about 2 years • 3 min read
Why is exercise the best way to lose fat?
It is advised to include exercise in your daily routine to maintain a healthy weight. Here are some general exercise recommendations.
By Credihealth Admin
about 2 years • 3 min read
Reduce Arm Fat: Simple Exercises
Here are a few tips that you can follow right at your home, to reduce arm fat.
By Credihealth Admin
about 2 years • 4 min read
Effects of Social Isolation on Mental Health
The effect of isolation on mental health is a subject that is relatively neglected by both patients and medical experts. In some cases, isolation can have extremely negative effects on people, making them severely depressed. The longer a person stays isolated, the worse their condition becomes.
By Credihealth Admin
about 2 years • 7 min read
Can astrology and health be connected?
What we today view as superstition or mockery, was actually an acceptable practice at the greatest time in humanity. Learn more here.
By Credihealth Admin
about 2 years • 3 min read
Keto Diet India &Vegetarian Keto Diet Plan India | Customized Diet Plans
Keto Diet India, also known as Indian keto diet is characterized by a low carb diet regime. Most people who follow the Keto diet plan India follow a vegetarian keto diet plan. Know what is a keto diet and learn about the advantages and disadvantages of a keto diet plan in India.
By Ayushmaan Wanchoo
about 2 years • 7 min read
10 Foods That Lower Cholesterol Naturally
Read about these top 10 foods that lower cholesterol levels naturally thereby reducing other risk factors causing common heart diseases.
By Credihealth Admin
about 2 years • 10 min read
6 Natural Ways To Keep Your Heart Healthy
The simplest way to a healthy heart lies in leading a healthier life! Read more here on how to keep your heart healthy!
By Credihealth Admin
about 2 years • 6 min read
8 Ways to Prevent Cancer
Though there are no proven ways of preventing cancer, it is possible to reduce your risks of getting it. Find out 8 ways to prevent cancer here!
By Credihealth Admin
about 2 years • 6 min read
Why A Good Night's Sleep Must Be Your Priority
Do you feel tired and worn out during the day? Or irritable lately? Perhaps it is time you get a good night's sleep.
By Credihealth Admin
about 2 years • 5 min read
World Environment Day: Let's Live More With Less
Connecting People to Nature is the theme for World Environment Day 2017 which makes us think about how we are part of nature and how much we depend on it.
By Credihealth Admin
about 2 years • 3 min read
Diet For Type 1 Diabetes Patients
Your diet is your greatest weapon against diabetes, so make sure its on point. Know more about diet for Type 1 Diabetes Patients.
By Credihealth Admin
about 2 years • 3 min read