Category: Wellness & Nutrition
Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.
Popular Posts
Zincovit Tablet: Uses, Benefits, Side effects & Precautions
By Ankit Singh
almost 2 years • 15 min read
Oziva Protein Powder For Women: Uses, Benefits & Side-Effects
By Latika Rajput
almost 2 years • 7 min read
Top 10 Best Protein Powders for Pregnant Women
By Credihealth Admin
over 2 years • 19 min read
Top 6 High Calorie Indian Foods To Eat
By Ankit Singh
over 2 years • 8 min read
15 Benefits of Drinking Hot Water on an Empty Stomach
By Sourabh Singh
over 2 years • 12 min read
Homemade Paneer vs Store-Bought: Which Is Healthier and Better for You?
By Ankit Singh
2 months • 7 min read
7-Step guide to losing weight: For Teens
A 7 step guide to losing weight just for teens. Read more here!
By Credihealth Admin
over 2 years • 2 min read
How to Increase Hemoglobin Levels Quickly? Here are 3 Best Strategies
By Ankit Singh
over 2 years • 4 min read
10 Superfoods for Healthy Skin
Achieving a radiant glowing skin is not difficult if you have a healthy diet. Just eat these superfoods for healthy skin.
By Credihealth Admin
over 2 years • 4 min read
Preventive Heart Check Up Methods For a Healthy Heart
Worried about your heart? Here's a list of screening tests like an ECG that can provide information about your cardiac health. Preventive Heart Check Up Methods
By Credihealth Admin
over 2 years • 4 min read
7 Cardio Myths Busted
Cardio exercises are immensely beneficial for the body. However, there are a lot of myths concerning cardio exercises that are of common prevalence.
By Credihealth Admin
over 2 years • 3 min read
Why is exercise the best way to lose fat?
It is advised to include exercise in your daily routine to maintain a healthy weight. Here are some general exercise recommendations.
By Credihealth Admin
over 2 years • 3 min read
Reduce Arm Fat: Simple Exercises
Here are a few tips that you can follow right at your home, to reduce arm fat.
By Credihealth Admin
over 2 years • 4 min read
Effects of Social Isolation on Mental Health
The effect of isolation on mental health is a subject that is relatively neglected by both patients and medical experts. In some cases, isolation can have extremely negative effects on people, making them severely depressed. The longer a person stays isolated, the worse their condition becomes.
By Credihealth Admin
over 2 years • 7 min read
Can astrology and health be connected?
What we today view as superstition or mockery, was actually an acceptable practice at the greatest time in humanity. Learn more here.
By Credihealth Admin
over 2 years • 3 min read
Keto Diet India &Vegetarian Keto Diet Plan India | Customized Diet Plans
Keto Diet India, also known as Indian keto diet is characterized by a low carb diet regime. Most people who follow the Keto diet plan India follow a vegetarian keto diet plan. Know what is a keto diet and learn about the advantages and disadvantages of a keto diet plan in India.
By Ayushmaan Wanchoo
over 2 years • 7 min read
10 Foods That Lower Cholesterol Naturally
Read about these top 10 foods that lower cholesterol levels naturally thereby reducing other risk factors causing common heart diseases.
By Credihealth Admin
over 2 years • 10 min read
6 Natural Ways To Keep Your Heart Healthy
The simplest way to a healthy heart lies in leading a healthier life! Read more here on how to keep your heart healthy!
By Credihealth Admin
over 2 years • 6 min read