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Category: Wellness & Nutrition

Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

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The 10 Powerful Benefits of Oregano Tea

The 10 Powerful Benefits of Oregano Tea

By Ankit Singh

By Ankit Singh

2 days • 9 min read

Can astrology and health be connected?

Can astrology and health be connected?

What we today view as superstition or mockery, was actually an acceptable practice at the greatest time in humanity. Learn more here.

By Credihealth Admin

almost 2 years • 3 min read

Keto Diet India &Vegetarian Keto Diet Plan India | Customized Diet Plans

Keto Diet India &Vegetarian Keto Diet Plan India | Customized Diet Plans

Keto Diet India, also known as Indian keto diet is characterized by a low carb diet regime. Most people who follow the Keto diet plan India follow a vegetarian keto diet plan. Know what is a keto diet and learn about the advantages and disadvantages of a keto diet plan in India.

By Ayushmaan Wanchoo

almost 2 years • 7 min read

10 Foods That Lower Cholesterol Naturally

10 Foods That Lower Cholesterol Naturally

Read about these top 10 foods that lower cholesterol levels naturally thereby reducing other risk factors causing common heart diseases.

By Credihealth Admin

almost 2 years • 10 min read

6 Natural Ways To Keep Your Heart Healthy

6 Natural Ways To Keep Your Heart Healthy

The simplest way to a healthy heart lies in leading a healthier life! Read more here on how to keep your heart healthy!

By Credihealth Admin

almost 2 years • 6 min read

8 Ways to Prevent Cancer

8 Ways to Prevent Cancer

Though there are no proven ways of preventing cancer, it is possible to reduce your risks of getting it. Find out 8 ways to prevent cancer here!

By Credihealth Admin

almost 2 years • 6 min read

Why A Good Night's Sleep Must Be Your Priority

Why A Good Night's Sleep Must Be Your Priority

Do you feel tired and worn out during the day? Or irritable lately? Perhaps it is time you get a good night's sleep.

By Credihealth Admin

almost 2 years • 5 min read

World Environment Day: Let's Live More With Less

World Environment Day: Let's Live More With Less

Connecting People to Nature is the theme for World Environment Day 2017 which makes us think about how we are part of nature and how much we depend on it.

By Credihealth Admin

almost 2 years • 3 min read

Diet For Type 1 Diabetes Patients

Diet For Type 1 Diabetes Patients

Your diet is your greatest weapon against diabetes, so make sure its on point. Know more about diet for Type 1 Diabetes Patients.

By Credihealth Admin

almost 2 years • 3 min read

15 Best Height Increasing Foods To Make You Taller

15 Best Height Increasing Foods To Make You Taller

By Ankit Singh

almost 2 years • 10 min read

How To Reduce Thigh Fat in 7 Days Exercise

How To Reduce Thigh Fat in 7 Days Exercise

Do you want to know how to reduce thigh fat in 7 days of exercise? Follow these exercises to reduce thigh fat: Squats, Plank, Leg Lifts, etc. Read more!

By Sourabh Singh

almost 2 years • 8 min read

Why Do I Get Muscle Soreness After A Workout?

Why Do I Get Muscle Soreness After A Workout?

Post workout muscle soreness is not a result of an accumulation of lactic acid, but a reaction to the micro tears of muscle tissues.

By Credihealth Admin

almost 2 years • 3 min read

4 Hangover Cures

4 Hangover Cures

The only other thing that can be worse than a hangover is finding out how to get rid of it. There are numerous ways to get relief from a hangover.

By Credihealth Admin

almost 2 years • 3 min read

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