Chikungunya a viral disease transmitted through mosquito bites has taken its place among the common ailments that have contributed to decreased population. Though it is rarely fatal, the extreme symptoms associated with it weaken the body for a long time, even after the disease itself has been cured. There is no cure for Chikungunya as such but the various symptoms associated with the onset of Chikungunya can be treated individually. Here are some safe, simple, and effective Chikungunya home remedies that provide relief against the symptoms. Let’s explore the article to thoroughly learn about them!
21 Effective and Best Chikungunya Home Remedies
Here's a comprehensive list of home remedies to help manage Chikungunya symptoms:
1. Get plenty of bed rest and sleep to help your body fight the virus
2. Stay hydrated by drinking lots of water, coconut water, and electrolyte solutions
3. Follow a light, nutritious diet with easily digestible foods
4. Take lukewarm baths to reduce fever
5. Apply cold compresses to affected joints to reduce swelling and pain
6. Use over-the-counter pain relievers like acetaminophen/paracetamol (avoid aspirin)
7. Drink turmeric milk (golden milk) - has anti-inflammatory properties
8. Consume ginger tea or ginger-infused water for pain relief
9. Take apple cider vinegar diluted in water to help with joint pain
10. Drink papaya leaf extract which may help increase platelet count
11. Try Epsom salt baths to ease muscle and joint pain
12. Consume holy basil (tulsi) tea for its antiviral properties
13. Try neem leaf tea which has anti-inflammatory benefits
14. Use giloy (Tinospora cordifolia) supplements if available
15. Eat foods rich in Vitamin C (citrus fruits, berries)
16. Include anti-inflammatory foods like turmeric, garlic, and omega-3-rich foods
17. Avoid heavy, spicy, or hard-to-digest foods
18. Eat light, protein-rich meals to maintain strength
19. Do gentle stretching exercises when pain permits
20. Practice light movement to prevent joint stiffness
21. Try mild yoga or breathing exercises if able
Important Notes:
- These remedies supplement but don't replace medical treatment
- Consult your healthcare provider before trying any new remedies
- If symptoms worsen or persist, seek immediate medical attention
- Stay protected from mosquito bites during recovery to prevent transmission
Summary
Though there is no cure available for Chikungunya, considering some preventive measures can be helpful in the effective treatment of the condition. You can manage the symptoms with some chikungunya home remedies that include consuming Giloy, tulsi or basil sat, grapes with cow's milk, papaya leaf juice, etc. All these natural remedies can contribute to addressing the root cause of the occurrence of the problem.
Frequently Asked Questions
What are the best home remedies for Chikungunya?
Giloy, papaya leaf juice, turmeric, ginger paste, castor oil, tulsi leaves, coconut water, etc. are some of the best home remedies for Chikungunya.
Is there any vaccine for chikungunya?
Currently, there is no Chikungunya vaccination available. Being rarely dangerous and short-lived, the symptoms can be managed by medication.
What are the home remedies for Chikungunya joint pain relief?
Garlic paste, turmeric milk, ice packs, coconut water, and castor oil massage are helpful in treating Chikungunya joint pain.
What foods to eat During Chikungunya?
You can have papaya, oranges, soups, green vegetables, amla, almonds, etc. during Chikungunya.
What to avoid during Chikungunya?
Avoid consuming fried and spicy foods, caffeine-containing drinks, alcohol, and smoking as they can contribute to weak immunity.
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