If menstruation cramps cause you to curl up into a ball every month, you'll be relieved to learn that a period cup may alleviate some of the pain. Despite its many benefits, period cups do nothing to ease the pain associated with menstruation. Read on to find out the truth about menstruation cups, monthly pains, and other ways to cope with your periods.

What is a menstruation cup?

A menstrual cup is a flexible cup that collects blood from the vaginal area during menstruation. Unlike tampons and pads, the cup does not soak up your blood of menstrual cycle.Nowadays, more and more women have turned to use menstruation cups. They are risk-free and very efficient, as approved by several studies. Their use is also better for the environment than tampons or pads.Also read: How to stop dizziness during period?

Can menstruation cups help with cramps?

Period cups do not help alleviate cramping and lower abdominal discomfort. We wish we could tell you that menstrual cups eliminated the monthly anguish experienced by more than half of women who have periods. However, to our knowledge, there have been no scientific investigations on whether or not menstrual cups alleviate the discomfort of menstruation cramps. There is no biological reason for menstruation cups to relieve cramping; therefore, we can't say for sure that they don't.Hormonal fluctuations associated with menstruation cause the uterine muscles to tighten and compress, resulting in painful menstrual cramps. By contracting and squeezing (imagine your arm biceps bulging), you may expel the menstrual tissue and blood that you usually lose every month during your periods.Whether or not you use a menstrual cup, cramping in your uterus is a given. Your menstrual cup is nowhere near the cramping, contracting muscles of your uterus. Thus, although period cups are saviors since you may use them longer than tampons and they don't leak, they are not a panacea for periods discomfort.

Do menstruation cups aggravate cramping?

We doubt it. Pain from menstruation cups is only an issue if the cup is inserted too near the cervix (the mouth or opening to your uterus). Occasionally, a period cup and your cervix might create suction, which can feel like a tugging or painful sensation. Menstrual cramps cause discomfort that aches, throbs, and occasionally wave in intensity, but this is different.The size, shape, and position of your uterus and cervix will play a role in determining which menstrual cup size is best for you. The likelihood of experiencing pain from your period cup being too near your cervix decreases if you use the appropriate menstruation cup. Our user-friendly instructions will teach you all you need to know about your cervix and menstruation cups, including the most effective cups to use when your uterus is angled.If you use a menstrual cup that is too big for your body or put it in the wrong angle, you may experience discomfort or aching, but this is not the same as cramping. Even if they are the incorrect size, menstrual cups will not cause you to bulge your pelvic organs.To avoid discomfort while using a menstrual cup, it is essential first to choose the correct size and practice the best insertion method. If you use a period cup that is the proper size, you won't have to worry about aches or pains.Sometimes taking a pain reliever is all needed to get some ladies through the crushing agony of menstruation. However, some women have noticed a reduction in menstruation discomfort after switching to a menstrual cup. Premenstrual cramps are caused by tension in the uterine muscles, which the menstrual cup aggravates. In other words, it reduces the severity of the cramps by preventing the muscles from contracting as tightly.

FAQs

Which menstruation cup is the most effective for relieving cramps?

The menstrual cup you use daily will be the most effective treatment for cramps. There is no conclusive evidence that a particular form or dimension of a period cup alleviates or exacerbates the symptoms of menstrual cramping.

Do menstrual cups cause cramps?

No. Cups for menstruation are placed in a completely separate region of the pelvis from the uterus muscles which are responsible for the pain associated with periods.

Does the suction from menstruation cups make cramping worse?

No. Menstrual cups have a contoured shape that fits securely against the vaginal walls. The suction that is created between the soft and flexible medical grade silicone period cups is not uncomfortable. Menstrual cramps or not, you shouldn't feel discomfort from using a menstrual cup. Period cups are kept securely in the vagina by suction, away from the uterine muscles where they may cause cramping. Suction in your menstrual cup helps prevent leaks, so it's a feature you want.